Suetcher - Member

Suetcher

Joined November 2011

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Weight History

Start Weight

249.0 lb

Lost so far: 10.6 lb

Current Weight

238.4 lb
Performance: losing 0.4 lb a week

Goal Weight

116.0 lb

Still to go: 122.4 lb

Suetcher's Weight History

	Brooke Draper
	last weighin: gaining 2.7 lb a week

	1 cup fresh Cooked Spinach (from Fresh)
	1 cup hearts Cooked Artichoke (from Canned, Fat Not Added in Cooking)
	1/2 cup Low Fat Milk
	Walking (moderate) - 3/mph
	Sitting
	Walking (slow) - 2/mph