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Brooke Draper
Brooke Draper
Joined December 2011
Posts
34
Following
1
Followers
1
Weight History
Start Weight
313.0 lb
Lost so far:
1.4 lb
Current Weight
314.4 lb
Performance:
gaining 2.7 lb a week
Goal Weight
175.0 lb
Still to go:
139.4 lb
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Brooke Draper's Weight History
view Brooke Draper's complete history
Following
Suetcher
last weighin:
losing 0.4 lb a week
Brooke Draper's Cookbook
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook
Brooke Draper's Latest Posts
too many points on weight watchers???
That is great news! I have been so used to watching the low fat products that I didn't even consider this as a change I'd have to make. Thanks both of you for the supportful answers.
posted
11 Aug 2013, 16:58
too many points on weight watchers???
Does this seem correct to everyone else? I have 37 points alotted to me each day. This seems like a lot to me. It is difficult to get all of my points in by the end of the day and if I exercise at all I am not sure how to count the activity points and be expected to eat those points too. Am I doing something wrong here?
posted
10 Aug 2013, 19:55
undereating
I seems to have an issue with undereating. I weight over 300 pounds and eat anywhere from 600 to 1700 calories a day. My doctor tells me this is why I cannot lose the weight. But I am really having a hard time gettting more of the right kinds of foods to add up to the 1800 calories that I am supposed to have. Does anyone have any tips?
posted
29 Mar 2012, 09:47
Brooke Draper has submitted 3 posts
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Brooke Draper's Recent Food & Exercise
1
pat
Butter (Salted)
1 serving Mashed Potatoes
2 servings American Value Green Beans (Canned)
Shopping
Sitting
Housework
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