| August 2013 |
| Sat 24th: |
589 *
|
35%
|
fat: 22.36g |
| |
protein: 43.45g |
| |
carbs: 59.45g |
|
-
|
-
|
| Tue 20th: |
669 *
|
39%
|
fat: 33.39g |
| |
protein: 31.24g |
| |
carbs: 63.50g |
|
-
|
-
|
| Sun 18th: |
1082
|
64%
|
fat: 25.87g |
| |
protein: 66.27g |
| |
carbs: 139.18g |
|
-
|
-
|
| Sat 17th: |
908 *
|
53%
|
fat: 18.13g |
| |
protein: 60.12g |
| |
carbs: 129.16g |
|
3064
|
 2156
|
| Fri 16th: |
1752
|
103%
|
fat: 73.83g |
| |
protein: 48.85g |
| |
carbs: 230.65g |
|
3112
|
1360
|
| Thu 15th: |
1317 *
|
77%
|
fat: 32.10g |
| |
protein: 67.58g |
| |
carbs: 190.54g |
|
2782
|
1465
|
| Wed 14th: |
967
|
57%
|
fat: 43.18g |
| |
protein: 50.90g |
| |
carbs: 94.23g |
|
-
|
-
|
| Tue 13th: |
1000
|
59%
|
fat: 18.08g |
| |
protein: 91.66g |
| |
carbs: 120.79g |
|
2609
|
1609
|
| Mon 12th: |
1177
|
69%
|
fat: 23.76g |
| |
protein: 74.43g |
| |
carbs: 169.87g |
|
2695
|
1518
|
| Sat 10th: |
1110 *
|
65%
|
fat: 26.01g |
| |
protein: 66.82g |
| |
carbs: 160.81g |
|
-
|
-
|
| March 2012 |
| Sun 18th: |
1372
|
81%
|
fat: 56.81g |
| |
protein: 116.53g |
| |
carbs: 111.86g |
|
2340
|
968
|
| Sat 17th: |
1059
|
44%
|
fat: 36.98g |
| |
protein: 73.05g |
| |
carbs: 107.60g |
|
2945
|
1886
|
| Fri 16th: |
1667
|
69%
|
fat: 70.05g |
| |
protein: 97.62g |
| |
carbs: 163.24g |
|
2129
|
462
|
| Thu 15th: |
1476
|
62%
|
fat: 91.27g |
| |
protein: 112.68g |
| |
carbs: 55.10g |
|
2588
|
1112
|
| Mon 12th: |
1193
|
50%
|
fat: 37.58g |
| |
protein: 69.07g |
| |
carbs: 150.75g |
|
2129
|
936
|
| December 2011 |
| Thu 1st: |
1008
|
42%
|
fat: 39.54g |
| |
protein: 92.17g |
| |
carbs: 70.87g |
|
2226
|
1218
|
| November 2011 |
| Wed 30th: |
1081
|
45%
|
fat: 54.69g |
| |
protein: 76.09g |
| |
carbs: 78.91g |
|
2226
|
1145
|
| Tue 29th: |
826
|
34%
|
fat: 36.37g |
| |
protein: 56.68g |
| |
carbs: 71.32g |
|
2226
|
1400
|
| Mon 28th: |
1477
|
62%
|
fat: 53.61g |
| |
protein: 64.99g |
| |
carbs: 194.67g |
|
2226
|
749
|
| Sun 27th: |
621
|
26%
|
fat: 46.39g |
| |
protein: 40.66g |
| |
carbs: 6.45g |
|
2226
|
1605
|
