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StarKeeper

Start Weight:	(05 Jul 11) 169.5 lb
Current Weight:	(15 Apr 13) 160.0 lb
Goal Weight:	130.0 lb

following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 27 Jul 11

StarKeeper's Weight History

view StarKeeper's complete history

StarKeeper's latest member challenges

222

Last 10!

status:	Completed
ended:	23 Jun 12
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Surviving the Winter Bla

status:	Completed
ended:	26 Mar 12
view progress

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StarKeeper's buddies

	ravenscove on diet JenFe Weight-loss PATCH
	buddies only

	kellyshoulddothis on diet kellyshoulddothis's own diet
	last weighin: steady

	kmartin on diet My Calorie Counting Diet
	last weighin: losing 1.8 lb a week

StarKeeper has 3 buddies

StarKeeper's cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

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StarKeeper's latest posts

Android app ROCKS!!
I have been using the Android app since the end of July, along with the website. I have had no problem with either of them. No crashing and they sync fine!! I just love the fact that I can use the phone app while I am away from my computer and when I get on the computer everything I have put in during the day is there! Life is sweet . . . now if I could just lose the weight as easily!! LOL

posted 25 Aug 2011, 14:20

StarKeeper has submitted 1 post

StarKeeper's journal

(1 comment)

04 April 2013

Well, I'm back . . . guess I will try this again . . . *sigh*

on diet Atkins gaining 0.4 lb a week

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09 April 2012

I hope everyone had a nice Easter, I sure did!! And I didn't even eat any of the BAD Stuff . . . didn't really eat a lot of the "GOOD" Stuff either th ...

on diet Atkins

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StarKeeper's Recent Food & Exercise

	2 1/2 thins slice Bacon
	2 large Egg
	1 serving Sweet'N Low Sweet 'N Low
	Standing
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph

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StarKeeper's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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StarKeeper's Recent Activity

StarKeeper's own activity

	recorded a weigh in at 160.0 lb.
	recorded a journal and a weigh in at 163.0 lb.

StarKeeper's Buddies

ravenscove recorded a weigh in at 226.0 lb.

Atkins Recent Activity

	Denise060215 and Coffeelover22 are now buddies.
	Beetkop commented on their weigh in.
	gg-girl recorded a journal.
	marickkelley recorded a weigh in at 232.0 lb.
	Kateelliott updated their Exercise Diary.
	Mersinok recorded a journal and a weigh in at 229.0 lb.
	Smilesong recorded a weigh in at 322.2 lb.
	Dameda recorded a weigh in at 159.0 lb.