StarKeeper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Wed 31st: 730 * 46%
fat: 33.00g
|
protein: 15.00g
|
carbs: 95.90g
- -
Tue 30th: 622 * 39%
fat: 30.00g
|
protein: 15.50g
|
carbs: 74.55g
2225*  1603
Thu 25th: 230 * 14%
fat: 8.00g
|
protein: 4.00g
|
carbs: 35.90g
2161*  1931
Wed 24th: 1475 * 92%
fat: 71.00g
|
protein: 21.00g
|
carbs: 175.45g
2714*  1239
Wed 10th: 835 52%
fat: 33.50g
|
protein: 12.00g
|
carbs: 122.50g
- -
July 2016
Wed 27th: 225 * 14%
fat: 11.26g
|
protein: 5.12g
|
carbs: 26.50g
- -
Fri 22nd: 396 * 25%
fat: 23.54g
|
protein: 33.05g
|
carbs: 11.63g
2299*  1903
Thu 21st: 723 * 45%
fat: 27.49g
|
protein: 23.82g
|
carbs: 97.75g
- -
Wed 20th: 947 * 59%
fat: 55.57g
|
protein: 73.47g
|
carbs: 36.60g
- -
Tue 19th: 1051 66%
fat: 63.03g
|
protein: 66.97g
|
carbs: 67.90g
- -
Mon 18th: 1191 * 74%
fat: 52.59g
|
protein: 69.16g
|
carbs: 120.44g
- -
August 2015
Wed 12th: 567 * 35%
fat: 40.31g
|
protein: 21.08g
|
carbs: 31.94g
- -
November 2014
Mon 24th: 689 * 43%
fat: 36.63g
|
protein: 33.34g
|
carbs: 59.18g
- -
September 2014
Fri 5th: 873 * 55%
fat: 46.68g
|
protein: 45.07g
|
carbs: 77.66g
- -
August 2014
Wed 20th: 361 * 23%
fat: 21.50g
|
protein: 21.89g
|
carbs: 21.21g
- -
Mon 18th: 653 * 41%
fat: 34.78g
|
protein: 32.50g
|
carbs: 57.40g
- -
Fri 8th: 293 * 18%
fat: 18.48g
|
protein: 21.41g
|
carbs: 11.62g
- -
July 2014
Thu 17th: 930 * 58%
fat: 54.73g
|
protein: 56.46g
|
carbs: 53.80g
2107  1177
Wed 16th: 1609 * 107%
fat: 83.01g
|
protein: 77.26g
|
carbs: 142.24g
- -
June 2014
Thu 5th: 340 * 23%
fat: 18.00g
|
protein: 19.00g
|
carbs: 28.00g
- -

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