Date started: 30 Nov 11

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 147.0 lb
20 Mar 13	141.0 lb	Reasonably Well
12 Mar 13	141.0 lb	Reasonably Well
11 Mar 13	142.0 lb	Reasonably Well
04 Mar 13	139.5 lb	Reasonably Well
19 Feb 13	142.5 lb	Reasonably Well
07 Feb 13	137.5 lb	Reasonably Well
04 Feb 13	136.3 lb	Reasonably Well
24 Jan 13	138.5 lb	Reasonably Well
28 Aug 12	135.5 lb	Reasonably Well
19 Aug 12	139.0 lb	Reasonably Well
06 Aug 12	137.0 lb	Reasonably Well
16 Jul 12	136.0 lb	Reasonably Well
17 May 12	133.0 lb	Reasonably Well
10 May 12	132.0 lb	Reasonably Well
16 Apr 12	133.0 lb	Reasonably Well
07 Apr 12	134.0 lb	Reasonably Well
06 Apr 12	134.6 lb	Reasonably Well
03 Apr 12	134.6 lb	Reasonably Well
01 Apr 12	135.3 lb	Reasonably Well
27 Mar 12	134.3 lb	Reasonably Well
19 Mar 12	135.3 lb	Reasonably Well
16 Mar 12	136.8 lb	Reasonably Well
10 Mar 12	138.8 lb	Reasonably Well
05 Mar 12	136.8 lb	Reasonably Well
04 Mar 12	138.8 lb	Reasonably Well
15 Feb 12	134.8 lb	Reasonably Well
08 Feb 12	135.6 lb	Reasonably Well
06 Feb 12	137.0 lb	Reasonably Well
27 Dec 11	141.0 lb	Reasonably Well
13 Dec 11	143.8 lb	Not Applicable
30 Nov 11	147.0 lb	Not Applicable

Date started: 27 May 11

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 177.0 lb
Induction Phase:
07 Nov 11	154.0 lb	Not Applicable
04 Nov 11	151.0 lb	Not Applicable
28 Oct 11	152.8 lb	Not Applicable
25 Oct 11	154.8 lb	Not Applicable
17 Oct 11	156.6 lb	Reasonably Well
11 Oct 11	156.6 lb	Not Applicable
03 Oct 11	158.0 lb	Reasonably Well
08 Sep 11	160.0 lb	Reasonably Well
15 Aug 11	162.0 lb	Not Applicable
12 Aug 11	165.0 lb	Reasonably Well
05 Aug 11	163.0 lb	Poorly
20 Jul 11	166.5 lb	Not Applicable
30 Jun 11	170.0 lb	Reasonably Well
27 May 11	177.0 lb	Not Applicable