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Smilesie

Start Weight:	(05 Apr 11) 170.0 lb
Current Weight:	(11 May 13) 160.9 lb
Goal Weight:	110.2 lb

following: Smilesie's own diet
performance: losing 3.1 lb a week

FatSecret member since: 10 Mar 11

Smilesie's Weight History

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Smilesie's latest member challenges

344

Water...Water...Water...Everyw...

status:	Completed
ended:	17 May 13
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Smilesie's buddies

	schmetterling34 on diet schmetterling34's own diet
	not sharing weight

	alistarberry on diet alistarberry's own diet
	not sharing weight

	milky milky bunny on diet The Paleo Diet
	not sharing weight

	Rachelboat on diet Rachelboat's Gotta lose weight!
	not sharing weight

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Smilesie's cookbook

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These delicious stuffed mushrooms are also great refrigerated or reheated.

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Smilesie's journal

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11 May 2013

buzzing!! absolutely buzzing, its been so hard but I am finally getting there AT LAST!! Going to go and get weighed on monday on electrical scales to get ...

on diet Smilesie's own diet losing 3.1 lb a week

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08 May 2013

So this morning i have woke up and started the challenges and steaming ahead. im assuming that the water challenge is measured in fl oz? so i am on it ...

on diet Smilesie's own diet

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Smilesie's Recent Food & Exercise

	2 slices Sliced Ham
	1/2 cup Rocket
	6 cups Water
	Driving
	Desk Work
	Desk Work

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Smilesie's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Smilesie's Recent Activity

Smilesie's own activity

is now buddies with alistarberry.

Smilesie's Buddies

jaemerson recorded a journal and a weigh in at 197.5 lb.

Other Member Diet Recent Activity

	Luv2BGlam recorded a journal and a weigh in at 257.0 lb.
	Cynthia5569 recorded a weigh in at 206.0 lb.
	Carol Racklin-Siegel joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	PepperMill commented on wolfsage's journal.
	mylabamber commented on sgknight11's journal.
	Victoria231 recorded a weigh in at 215.0 lb.
	burns1217 recorded a weigh in at 249.2 lb.
	carmensa69 updated their Food Diary.