Smilesie

Start Weight:(05 Apr 11) 170.0 lb
Current Weight:(28 Jun 13) 160.9 lb
Goal Weight:121.3 lb
following: Smilesie's own diet
performance: losing 6.2 lb a week

FatSecret member since: 10 Mar 11

Smilesie's Weight History


Smilesie's Latest Member Challenges

342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


Smilesie's Buddies

schmetterling34
not sharing weight
 
K4-watts
not sharing weight
jaemerson
last weighin: losing 0.3 lb a week Down
 
Rachelboat
not sharing weight


Smilesie's Cookbook

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
view complete cookbook

Other Related Links

Members


Smilesie's journal

25 June 2013

totally buzzin with this loss, im feeling right on board with this detox. have found some killer pilates moves that iv started as well so hoping it all ...
on diet Smilesie's own diet  

23 June 2013

iv lost some of the weight that iv gained since may! im over the moon. 3 days on the detox and about 4lbs lost! feeling loads better for it as well after ...
on diet Smilesie's own diet  gaining 0.7 lb a week

Smilesie's Recent Food & Exercise

Smilesie's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Smilesie's Recent Activity

Smilesie's Own Activity

No recent activity.

Smilesie's Buddies

jaemerson recorded a Weigh In at 212.0 lb.

Other Member Diet Recent Activity

Hipaagrammy commented on Pastor Jedi Ninja's Journal Entry.
Arrevanthas updated their Food Diary.
DairyKing commented on snezica's Journal Entry.
isatokhaine recorded a Weigh In at 324.0 lb.
michellevancalbergh recorded a Weigh In at 135.0 lb.
Chillie Willie updated their Food Diary.
nowtherearetwo recorded a Weigh In at 143.0 lb.
sunnykate updated their Exercise Diary.