Smilesie

Start Weight:(05 Apr 11) 170.0 lb
Current Weight:(21 Jan 16) 178.6 lb
Goal Weight:121.3 lb
following: Smilesie's own diet
performance: losing 6.6 lb a week

FatSecret member since: 10 Mar 11

Smilesie's Weight History


Smilesie's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


Smilesie's Buddies

K4-watts
not sharing weight
 
jaemerson
last weighin: gaining 0.3 lb a week Up
Rachelboat
not sharing weight
 
alistarberry
not sharing weight


Smilesie's Cookbook

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
view complete cookbook

Other Related Links

Members


Smilesie's journal

25 June 2013

totally buzzin with this loss, im feeling right on board with this detox. have found some killer pilates moves that iv started as well so hoping it all ...
on diet Smilesie's own diet  

23 June 2013

iv lost some of the weight that iv gained since may! im over the moon. 3 days on the detox and about 4lbs lost! feeling loads better for it as well after ...
on diet Smilesie's own diet  gaining 0.7 lb a week

Smilesie's Recent Food & Exercise

Smilesie's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Smilesie's Recent Activity

Smilesie's Own Activity

Smilesie recorded a Weigh In at 178.6 lb.
Smilesie recorded a Weigh In at 182.3 lb.
Smilesie recorded a Weigh In at 182.5 lb.
Smilesie recorded a Weigh In at 178.8 lb.

Smilesie's Buddies

No recent activity.

Other Member Diet Recent Activity

Pleiku supported philmck's Journal Entry.
CatHerder supported HCB's Journal Entry.
glen commented on jmb3450's Journal Entry.
mostfalejri commented on Miniangedu38's Journal Entry.
rhaak recorded a Weigh In at 319.0 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 193.8 lb.
HCB recorded a Journal Entry and a Weigh In at 168.8 lb.
Lauralee05 commented on their Journal Entry.