Date started: 12 May 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 218.0 lb
08 May 17	200.0 lb	Reasonably Well
27 Feb 17	188.5 lb	Reasonably Well
20 Feb 17	188.0 lb	Reasonably Well
18 Feb 17	190.0 lb	Reasonably Well
16 Feb 17	186.4 lb	Reasonably Well
13 Feb 17	184.0 lb	Reasonably Well
12 Feb 17	184.0 lb	Reasonably Well
27 Dec 14	215.0 lb	Reasonably Well
15 Oct 14	212.0 lb	Reasonably Well
25 Aug 14	214.5 lb	Reasonably Well
23 Jul 14	215.0 lb	Reasonably Well
20 Jul 14	215.0 lb	Reasonably Well
16 Jul 14	217.5 lb	Reasonably Well
15 Jul 14	219.5 lb	Reasonably Well
10 Jul 14	216.5 lb	Reasonably Well
09 Jul 14	217.0 lb	Reasonably Well
02 Jul 14	217.5 lb	Reasonably Well
01 Jul 14	220.0 lb	Reasonably Well
04 Jun 14	216.5 lb	Reasonably Well
03 Jun 14	217.0 lb	Reasonably Well
30 May 14	217.0 lb	Reasonably Well
26 May 14	217.5 lb	Reasonably Well
24 May 14	218.5 lb	Reasonably Well
22 May 14	221.0 lb	Reasonably Well
14 May 14	220.0 lb	Reasonably Well
12 May 14	218.0 lb	Not Applicable

Date started: 03 Jan 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 197.5 lb
11 May 14	219.5 lb	Reasonably Well
18 Apr 14	240.0 lb	Reasonably Well
05 Nov 13	212.0 lb	Reasonably Well
30 Oct 13	213.0 lb	Reasonably Well
09 Sep 13	202.0 lb	Reasonably Well
27 Aug 13	200.0 lb	Reasonably Well
24 Aug 13	197.5 lb	Reasonably Well
23 Aug 13	198.0 lb	Reasonably Well
21 Aug 13	196.5 lb	Reasonably Well
20 Aug 13	197.0 lb	Reasonably Well
18 Aug 13	196.0 lb	Reasonably Well
17 Aug 13	196.5 lb	Reasonably Well
16 Aug 13	197.5 lb	Reasonably Well
15 Aug 13	199.0 lb	Reasonably Well
01 Aug 13	195.6 lb	Reasonably Well
31 Jul 13	197.5 lb	Reasonably Well
21 Jul 13	199.0 lb	Reasonably Well
09 Jul 13	201.0 lb	Reasonably Well
08 Jul 13	203.0 lb	Reasonably Well
27 Jun 13	194.0 lb	Reasonably Well
26 Jun 13	195.5 lb	100%
25 Jun 13	196.5 lb	Reasonably Well
24 Jun 13	198.0 lb	Reasonably Well
23 Jun 13	199.5 lb	Reasonably Well
20 Jun 13	198.5 lb	Reasonably Well
12 Jun 13	197.5 lb	Reasonably Well
08 May 13	190.5 lb	Reasonably Well
07 May 13	192.0 lb	Reasonably Well
03 May 13	192.0 lb	Reasonably Well
02 May 13	193.0 lb	Reasonably Well
01 May 13	194.0 lb	Poorly
06 Mar 13	185.0 lb	Reasonably Well
21 Feb 13	188.5 lb	Reasonably Well
14 Feb 13	189.0 lb	Reasonably Well
07 Feb 13	191.0 lb	100%
05 Feb 13	193.0 lb	Reasonably Well
14 Jan 13	194.5 lb	Reasonably Well
13 Jan 13	194.0 lb	Reasonably Well
12 Jan 13	194.0 lb	Reasonably Well
11 Jan 13	192.5 lb	100%
10 Jan 13	195.5 lb	100%
09 Jan 13	198.0 lb	Reasonably Well
08 Jan 13	198.0 lb	Reasonably Well
07 Jan 13	199.5 lb	Poorly
06 Jan 13	197.0 lb	Reasonably Well
05 Jan 13	196.0 lb	Reasonably Well
04 Jan 13	195.0 lb	Reasonably Well
03 Jan 13	197.5 lb	Not Applicable

Date started: 26 Nov 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 197.0 lb
02 Jan 13	198.5 lb	100%
01 Jan 13	204.0 lb	Reasonably Well
03 Dec 12	195.5 lb	Reasonably Well
29 Nov 12	191.5 lb	Reasonably Well
28 Nov 12	193.5 lb	Reasonably Well
27 Nov 12	193.0 lb	Reasonably Well
26 Nov 12	197.0 lb	Reasonably Well