jaemerson

Start Weight:(12 May 14) 218.0 lb
Current Weight:(27 Dec 14) 215.0 lb
Goal Weight:175.0 lb
following: jaemerson's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Nov 12

jaemerson's Weight History


jaemerson's Latest Member Challenges

331
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 


jaemerson's Buddies

mwyche
last weighin: losing 0.1 lb a week Down
 
monty1978
not sharing weight
Smilesie
not sharing weight
   
jaemerson has 3 buddies


jaemerson's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

jaemerson's Latest Posts

Sleep and slim
I haven't ever experienced this problem, but I would imagine it is from exercising. Have you tried taking a detox bath before going to bed? A really hot bath really knocks me out, and I feel great the next morning!
posted 14 Jan 2013, 10:40
jaemerson has submitted 1 post

Other Related Links

Members


jaemerson's journal

02 July 2014

Day 2.
on diet jaemerson's own diet  gaining 0.3 lb a week

01 July 2014

Back to work. Time for a restart.
on diet jaemerson's own diet  

jaemerson's Recent Food & Exercise

jaemerson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

jaemerson's Recent Activity

jaemerson's Own Activity

No recent activity.

jaemerson's Buddies

No recent activity.

Other Member Diet Recent Activity

breadnjelly recorded a Weigh In at 196.0 lb.
major1990 recorded a Journal Entry.
bellyafterbaby recorded a Weigh In at 129.6 lb.
maurined recorded a Weigh In at 331.3 lb.
Gene S recorded a Weigh In at 207.6 lb.
ambar_violeta updated their Exercise Diary.
ladyvarda recorded a Journal Entry and a Weigh In at 113.0 lb.
frowstyl recorded a Weigh In at 149.9 lb.