jaemerson

Start Weight:(12 May 14) 218.0 lb
Current Weight:(25 Aug 14) 214.5 lb
Goal Weight:175.0 lb
following: jaemerson's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Nov 12

jaemerson's Weight History


jaemerson's Latest Member Challenges

332
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 


jaemerson's Buddies

mwyche
last weighin: losing 1.2 lb a week Down
 
monty1978
not sharing weight
Smilesie
not sharing weight
   
jaemerson has 3 buddies


jaemerson's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

jaemerson's Latest Posts

Sleep and slim
I haven't ever experienced this problem, but I would imagine it is from exercising. Have you tried taking a detox bath before going to bed? A really hot bath really knocks me out, and I feel great the next morning!
posted 14 Jan 2013, 10:40
jaemerson has submitted 1 post

Other Related Links

Members


jaemerson's journal

02 July 2014

Day 2.
on diet jaemerson's own diet  gaining 0.3 lb a week

01 July 2014

Back to work. Time for a restart.
on diet jaemerson's own diet  

jaemerson's Recent Food & Exercise

jaemerson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

jaemerson's Recent Activity

jaemerson's Own Activity

jaemerson recorded a Weigh In at 214.5 lb.
jaemerson recorded a Weigh In at 215.0 lb.
jaemerson recorded a Weigh In at 215.0 lb.

jaemerson's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 updated their Food Diary.
Myrrddrraal recorded a Journal Entry and a Weigh In at 189.2 lb.
Natnic Davis recorded a Weigh In at 140.6 lb.
Maritza5445 recorded a Journal Entry and a Weigh In at 230.0 lb.
MightyJo recorded a Weigh In at 220.0 lb.
lanilcia recorded a Weigh In at 205.0 lb.
cwo3k recorded a Weigh In at 248.0 lb.
oldfatguy recorded a Weigh In at 226.0 lb.