SkinnyKimi
Joined August 2011
Posts
8
Following
0
Followers
0
Weight History

Start Weight
174.5 lb
Lost so far: 1.5 lb

Current Weight
173.0 lb
Performance: losing 2.1 lb a week

Goal Weight
154.0 lb
Still to go: 19.0 lb

SkinnyKimi's Weight History


SkinnyKimi's Latest Member Challenges

87
  10lbs in 3 weeks
status: Completed
ended: 09 Jan 12
view progress
 
 


SkinnyKimi's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Other Related Links

Members

The 4-Hour Body by Timothy Ferriss


SkinnyKimi's journal

18 December 2011

Key in this plan is repetition and simplicity in meals. This punches my inner chef square in the kisser, but simplicity will make it easier keep thing ...

18 December 2011

After a streak of gluttony, time to get real.
on diet SkinnyKimi's own diet  

SkinnyKimi's Recent Food & Exercise


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Other Member Diet Recent Activity

anjelica_ward supported ccforres's Journal Entry.
afitelbs commented on their Weight Entry.
terrance1988 recorded a Weight Entry at 174.8 lb.
tatertosh updated their Exercise Diary.
Zanuzrs recorded a Weight Entry at 253.5 lb.
khairunnisa_94 recorded a Weight Entry at 150.6 lb.
bwl1990 updated their Food Diary.
D2jasper supported buffy salvadore's Journal Entry.