SkinnyKimi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sun 12th: 343 * 26%
fat: 13.14g
|
protein: 5.55g
|
carbs: 51.74g
- -
January 2012
Tue 24th: 369 * 28%
fat: 1.33g
|
protein: 16.97g
|
carbs: 78.25g
- -
Mon 16th: 1433 * 110%
fat: 40.11g
|
protein: 102.57g
|
carbs: 154.16g
2282*  849
Sun 15th: 553 * 43%
fat: 16.81g
|
protein: 22.76g
|
carbs: 80.63g
- -
Sun 1st: 1584 * 122%
fat: 68.91g
|
protein: 77.07g
|
carbs: 172.09g
1912*  328
December 2011
Fri 23rd: 1365 * 105%
fat: 50.49g
|
protein: 78.68g
|
carbs: 146.39g
1912*  547
Thu 22nd: 1186 * 91%
fat: 28.51g
|
protein: 49.69g
|
carbs: 181.31g
1928*  742
Wed 21st: 1440 * 111%
fat: 69.56g
|
protein: 84.90g
|
carbs: 112.72g
1928*  488
Tue 20th: 1363 * 105%
fat: 73.24g
|
protein: 93.21g
|
carbs: 84.28g
2222*  859
Mon 19th: 1093 * 84%
fat: 29.25g
|
protein: 93.15g
|
carbs: 114.25g
1928*  835
Sat 17th: 1354 * 104%
fat: 58.68g
|
protein: 73.56g
|
carbs: 151.94g
1912*  558
Mon 5th: 400 * 31%
fat: 13.50g
|
protein: 26.50g
|
carbs: 42.75g
1912*  1512
Sun 4th: 1208 * 93%
fat: 79.59g
|
protein: 79.08g
|
carbs: 43.69g
2335*  1127
Sat 3rd: 516 * 40%
fat: 16.23g
|
protein: 38.63g
|
carbs: 57.16g
1912*  1396
November 2011
Wed 16th: 1080 * 83%
fat: 45.00g
|
protein: 48.00g
|
carbs: 123.00g
- -
Tue 15th: 1395 * 107%
fat: 52.24g
|
protein: 79.71g
|
carbs: 148.04g
- -
Mon 14th: 3915 * 301%
fat: 155.90g
|
protein: 68.65g
|
carbs: 553.80g
- -
Sat 12th: 765 * 59%
fat: 19.62g
|
protein: 35.00g
|
carbs: 113.50g
- -
Sun 6th: 554 * 43%
fat: 26.00g
|
protein: 22.06g
|
carbs: 59.30g
- -

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