|Start Weight:||(04 Dec 15) 149.0 lb|
|Current Weight:||(06 Feb 16) 148.2 lb|
|Goal Weight:||139.0 lb|
following: Calorie Count
performance: losing 0.1 lb a week
I am a 68 year old retired grandmother of three and have decided to begin my diet regimen anew. I have tried many diets and was successful with several but over time have slipped off and weight began to creep back. I am starting again, with Atkins. This is the only plan that curbs my cravings and keeps me satisfied.