|Start Weight:||(04 Dec 15) 149.0 lb|
|Current Weight:||(25 May 16) 150.4 lb|
|Goal Weight:||139.0 lb|
following: Calorie Count
performance: losing 0.6 lb a week
I am a 69 year old retired grandmother of three and have decided to begin my diet regimen anew. I have tried many diets and was successful with several but over time have slipped off and weight began to creep back. In an effort to curb the damage before I get too far off track, I am starting again, with Nutrisystem. I will follow this for two months in order to lose the remaining 16 (or so) lbs. I know I will lose the weight but hopefully I can train myself in portion control during this period and thus be able to maintain when I resume creating my own meals.
I await my order for the Turbo 10 program and hope to start by Saturday May 7.