|Start Weight:||(27 Jun 14) 166.0 lb|
|Current Weight:||(11 Jul 14) 164.6 lb|
|Goal Weight:||141.0 lb|
following: Sherran's own diet
performance: losing 0.4 lb a week
I am a 66 year old retired grandmother of three and have decided to begin my diet regimen anew. I have tried many diets and was successful with several but over time have slipped off and weight began to creep back. I am starting again, with Atkins. This is the only plan that curbs my cravings and keeps me satisfied.