|Start Weight:||(27 May 13) 319.0 lb|
|Current Weight:||(30 Aug 13) 318.0 lb|
|Goal Weight:||170.0 lb|
following: The Paleo Diet
performance: losing 1.0 lb a week
I am a mother of a teenage son and have been married to the same wonderful man for 23 years. We met through a personal ad that I placed in our local paper and hit it off instantly. Three weeks after we met, we got engaged and were married within 10 months of our meeting. My weight has been slowly creeping up more and more during the last 23 years. I'm determined that I am going to get to my goal weight and am glad to have support from everyone on this site. Good Luck to All of Us!
Note: Started Paleo / Gluten Free on September 1, 2013
Prior Diet: Medifast on February 1, 2012
Starting weight: 338 lbs on August 10, 2011
1st Goal: 325 lbs passed this goal on November 14, 2011
2nd Goal: 310 lbs reached goal on...
3rd Goal: 295 lbs
4th Goal: 280 lbs
5th Goal: 265 lbs
6th Goal: 250 lbs
...Ultimate Goal: 170 lbs
|FatSecret member since: 16 Aug 11
Shawn007Skinny's Weight History
Shawn007Skinny's Latest Member Challenges
Shawn007Skinny has 1 buddy
cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Tasty fried tofu with piquant spices.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
view complete cookbook
Shawn007Skinny's Latest Posts
Shawn007Skinny has submitted 2 posts