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09 February 2015

06 February 2015

I accept myself unconditionally right now. I am determined to do this; I am committed to the time it will take; and I will get this done!

Even more incentive to get this weight off...my Dad passed away suddenly on January 24, 2015 at the age of 72. They believe his heart just gave out after 25 years of diabetes and heart disease.

I am going VEGAN and plan to do it in increments so that by the end of the year (if not sooner) me and my family will be eating this lifestyle instead of the MEAT, MEAT, MEAT American eating style. My Dad was a meat cutter for over 25 years and guess what we ate a lot of...MEAT! Guess what runs in my family...diabetes and heart disease!

OK. Now to get back on the horse and get active. While we were making all of the arrangements, my family and I decided that TV watching was going to be at a minimum. We are going to do more things as a family and do planned exercise. We can't wait for this to magically happen; we have to get off our butts and do it!

Now because of all the stress going on due to his passing, my blood numbers have been higher than normal. But I am diligently working on getting them back under control.


8AM: 269 | U-500 Humulin-R 20U
1:15PM 236 | U-500 Humulin-R 18U
5PM: 144 (yippee!)
10PM:

17 January 2015

I accept myself unconditionally right now. I am determined to do this; I am committed to the time it will take; and I will get this done!


Whew! Its been a while since I've been on here. Christmas wasn't as good as it could have been. My parents came up on December 14 and on the night of December 17th my mom's dog knocked her over/tripped her and she fell in my kitchen on my tile floor and broke her hip! She was in the hospital from the 17th through the 22nd which kind of put a damper on the holiday season from there until New Year's.

The hubby and I went to see Broadway Across America's production of Dirty Dancing last Wednesday. It was really good, although the seats were a bit cramped for me. More incentive to get going on the weight removal!

I am determined to get this going and to document everything I'm eating. If I have to write it down, I might choose to eat something that is better for me.

Anyway, welcome to 2015!

3PM:
9PM:

20 October 2014

18 October 2014

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