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Community > Members > Shawn007Skinny > Journal

Shawn007Skinny's Journal

Shawn007Skinny's Profile |Send a Message |Weight History

showing entries 1 to 5 of 28

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05 May 2013

I accept myself unconditionally right now!

Blood Glucose Taken before eating -

Breakfast: 277mg/dL 20units of U-500.
Notes: Ate a candy bar before bedtime the night before.

Snack: mg/dL units of U-500. Notes:

Lunch: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Dinner: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Weigh-in: 330.0 lb

lost so far: 0 lb

still to go: 160.0 lb

Diet followed N/A

on diet Medifast

17 December 2012

Taken before eating -
Breakfast: 151mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Lunch: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Dinner: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

on diet Medifast

16 December 2012

Meter Readings before eating.

Breakfast: mg/dL units of U-500. Notes:

Snack: 313 mg/dL 20 units of U-500. Notes: Ate Pizza for dinner.

Lunch: mg/dL units of U-500. Notes:

Snack: 111 mg/dL 0 units of U-500. Notes:

Dinner: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

on diet Medifast

03 December 2012

Breakfast: 320 mg/dL 15 units of U-500. Notes:

Snack: 228 mg/dL 12 units of U-500. Notes:

Lunch: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

Dinner: mg/dL units of U-500. Notes:

Snack: mg/dL units of U-500. Notes:

on diet Medifast

02 December 2012

Re-booting my eating plan.

on diet Medifast

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Shawn007Skinny's weight history

view complete history

Shawn007Skinny's Recent Activity

Shawn007Skinny's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

Shawn007Skinny's Buddies

b-17fan007 joined Challenge Progression to eating well..

Medifast Recent Activity

	makko719 recorded a weigh in at 229.4 lb.
	vvo recorded a weigh in at 197.0 lb.
	jbs111 recorded a weigh in at 236.4 lb.
	rebeccahidalgo recorded a weigh in at 165.0 lb.
	Dzewski recorded a weigh in at 254.4 lb.
	Yuri_120 recorded a journal and a weigh in at 168.0 lb.
	loab recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 169.2 lb.