 43 |
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Progression to eating well.
This is a challenge to stop binge eating, trips to fast food joints and eating sugar filled foods one day at a time.
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Monday 03 Jun 13 |
| view progress |
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101
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Keeping track of calories
Its important to record the calories you eat daily. This challenge is to keep an honest record.
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Monday 03 Jun 13 |
| view progress |
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116
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Drop 20 before the end of 2012
Challenge for those that want to end the year with a bang weigh 20 pounds so for the new year you can start it off motivated
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43
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Get Up and Go: Step into 2012
Need a little motivation to get out the door? Try wearing a pedometer and gradually increasing steps. Walk, run, cycle, Zumba
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