SeanKelly

Start Weight:(14 Dec 10) 363.7 lb
Current Weight:(24 Jun 16) 289.1 lb
Goal Weight:220.0 lb
following: SeanKelly's own diet
performance: losing 2.8 lb a week

I've struggled with weight all my life. In high-school and college I managed it by working out and getting very physical jobs in the summer, but every fall the pounds would creep back on. As a computer programmer, I sit for many hours a day. Once in the last 15 years I did something about it, I started working out and reduced my intake to near starvation. The pounds came off again for a while, but then about 7 years ago they started adding back on again. Now at 360+ (my scale doesn't go any higher) it is time to get my house in order and here is a record of my journey.

When I find what works at keeping weight off, I'll share it. Until then it's just my journey.

FatSecret member since: 14 Dec 10

SeanKelly's Weight History


SeanKelly's Latest Member Challenges

21
  Fasting after Five
starts in: 2 days
duration: 1 week
day 1: Monday 27 Jun 16
 
  
18
  Eat 2 Avocados A Day For A Week
status: Completed
ended: 02 May 16
view progress
 


SeanKelly's Buddies

Online now warrenwinter
last weighin: losing 2.3 lb a week Down
 
philmck
last weighin: gaining 2.8 lb a week Up
Caterpillar2Butterfly
last weighin: steady Steady
 
FloridaAngel
last weighin: losing 1.6 lb a week Down


SeanKelly's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

SeanKelly's Latest Posts

Android App "Whoops! Unable to save this food item, Please try again shortly."
Woot! The latest update seems to have fixed the problem!
posted 22 Mar 2011, 12:08
Android App "Whoops! Unable to save this food item, Please try again shortly."
Yeah I contacted support directly and they said they know about this and that it works over WiFi. I'm glad I saw this app working before because it makes it worth it to me to wait and hope they get it fixed.
posted 23 Feb 2011, 17:48
Diet Friendly Restaurants
For the longest time I thought Subway was the only place that put calorie counts right on their menu, but I went into a Jamba Juice this morning and they are there too.

That made me wonder what other restaurants might be trying to make dieting easier and I figured this would be the perfect place to ask that kind of question. So please reply to this post if you know of other places like these.
posted 18 Feb 2011, 12:40
Android App "Whoops! Unable to save this food item, Please try again shortly."
I've been using the Android App since mid November and just in the last couple of weeks, whenever I weigh in or log food in my food diary, I'll press save and get the message abvoe but then when I press OK, the information did get saved just fine. The only time this is really an issue is if I try to use the Recentky Eaten feature and check more than one item. Then I get the message only to find out it has only saved one of the items.

Is there something I am doing wrong?
posted 11 Feb 2011, 18:43
SeanKelly has submitted 4 posts

Other Related Links

Members


SeanKelly's journal

18 June 2016

Last night was the WA state brewers festival. Admission included 8 tokens for sampler sized beers. So this one is all on me, but I had a great time.
on diet SeanKelly's own diet  losing 0.4 lb a week

16 June 2016

Gotta love the roller coaster .
on diet SeanKelly's own diet  

SeanKelly's Recent Food & Exercise

SeanKelly's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

BulletProof Diet
Learn to become bulletproof and never count calories again!

SeanKelly's Recent Activity

SeanKelly's Own Activity

SeanKelly supported Caterpillar2Butterfly's Journal Entry.
SeanKelly supported Mistybenner's Journal Entry.
SeanKelly supported skydiverjim's Journal Entry.
SeanKelly recorded a Weigh In at 289.1 lb.

SeanKelly's Buddies

warrenwinter commented on their Journal Entry.
philmck supported 8hunter6's Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.

Other Member Diet Recent Activity

ImLaura commented on Maine coon's Journal Entry.
carmen1098 commented on their Journal Entry.
hecpegua recorded a Weigh In at 178.4 lb.
Weight-Loss-101 started a new forum topic - Tip of the day #1: CHOCOLATE.
fred4win commented on carmen1098's Journal Entry.
Janetgrageola recorded a Weigh In at 125.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maskreybrown recorded a Weigh In at 160.0 lb.