SaintViper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 400 * 20%
fat: 10.00g
|
protein: 25.00g
|
carbs: 56.00g
- -
Mon 18th: 435 * 22%
fat: 23.25g
|
protein: 10.59g
|
carbs: 46.21g
- -
July 2014
Mon 7th: 2159 * 108%
fat: 47.88g
|
protein: 73.07g
|
carbs: 296.13g
- -
April 2014
Fri 4th: 583 * 29%
fat: 20.36g
|
protein: 39.05g
|
carbs: 64.20g
- -
February 2014
Wed 12th: 263 * 13%
fat: 6.95g
|
protein: 41.67g
|
carbs: 5.97g
- -
Tue 11th: 2231 * 112%
fat: 46.35g
|
protein: 100.66g
|
carbs: 261.76g
- -
Mon 10th: 1058 * 53%
fat: 52.96g
|
protein: 70.16g
|
carbs: 74.35g
- -
Sat 8th: 443 * 22%
fat: 26.88g
|
protein: 29.41g
|
carbs: 21.08g
- -
Fri 7th: 1398 * 70%
fat: 55.37g
|
protein: 88.50g
|
carbs: 105.96g
- -
Thu 6th: 1183 * 59%
fat: 33.25g
|
protein: 62.99g
|
carbs: 100.56g
- -
Wed 5th: 1994 * 100%
fat: 77.45g
|
protein: 87.93g
|
carbs: 193.81g
- -
Tue 4th: 1600 * 80%
fat: 41.77g
|
protein: 55.95g
|
carbs: 208.20g
- -
January 2014
Wed 29th: 1697 * 85%
fat: 54.91g
|
protein: 95.99g
|
carbs: 167.25g
- -
Mon 27th: 1855 * 93%
fat: 99.78g
|
protein: 118.16g
|
carbs: 87.56g
- -
Fri 24th: 967 * 48%
fat: 57.27g
|
protein: 36.62g
|
carbs: 78.21g
- -
Thu 23rd: 1581 * 79%
fat: 62.91g
|
protein: 93.16g
|
carbs: 97.01g
- -
Wed 22nd: 1984 * 99%
fat: 78.61g
|
protein: 112.38g
|
carbs: 150.09g
- -
Tue 21st: 1639 * 82%
fat: 71.77g
|
protein: 85.43g
|
carbs: 115.37g
- -
Mon 20th: 2488 * 124%
fat: 65.49g
|
protein: 115.71g
|
carbs: 251.07g
- -
Sat 18th: 2125 * 106%
fat: 88.22g
|
protein: 93.19g
|
carbs: 150.91g
- -

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