SaintViper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 15th: 790 * 44%
fat: 22.38g
|
protein: 64.50g
|
carbs: 86.00g
- -
Thu 11th: 220 * 12%
fat: 4.18g
|
protein: 8.74g
|
carbs: 42.57g
- -
Wed 10th: 1672 * 93%
fat: 43.46g
|
protein: 64.23g
|
carbs: 205.84g
- -
Tue 9th: 2191 * 122%
fat: 82.36g
|
protein: 103.40g
|
carbs: 243.83g
- -
Mon 8th: 1248 * 69%
fat: 74.70g
|
protein: 78.41g
|
carbs: 69.19g
- -
Fri 5th: 2745 * 152%
fat: 139.54g
|
protein: 136.34g
|
carbs: 246.26g
- -
Thu 4th: 1688 * 94%
fat: 56.46g
|
protein: 54.23g
|
carbs: 241.96g
- -
Wed 3rd: 1895 * 105%
fat: 97.87g
|
protein: 85.92g
|
carbs: 170.31g
- -
Tue 2nd: 2095 * 116%
fat: 77.90g
|
protein: 77.53g
|
carbs: 198.32g
- -
May 2015
Wed 6th: 1267 * 70%
fat: 42.33g
|
protein: 48.99g
|
carbs: 188.07g
- -
April 2015
Tue 28th: 429 * 24%
fat: 26.00g
|
protein: 7.75g
|
carbs: 42.00g
- -
Mon 27th: 1996 * 111%
fat: 90.91g
|
protein: 114.26g
|
carbs: 93.81g
- -
February 2015
Wed 18th: 1697 * 94%
fat: 62.83g
|
protein: 78.85g
|
carbs: 174.27g
- -
Wed 11th: 1784 * 99%
fat: 75.86g
|
protein: 94.52g
|
carbs: 112.24g
- -
Tue 10th: 1663 * 92%
fat: 72.48g
|
protein: 55.34g
|
carbs: 169.04g
2453  790
Mon 9th: 1269 * 70%
fat: 57.07g
|
protein: 55.70g
|
carbs: 137.58g
2457  1188
Fri 6th: 544 * 30%
fat: 31.30g
|
protein: 22.19g
|
carbs: 44.51g
- -
Thu 5th: 2956 * 164%
fat: 141.53g
|
protein: 141.95g
|
carbs: 221.38g
2442  514
Wed 4th: 1353 * 75%
fat: 60.25g
|
protein: 47.30g
|
carbs: 158.08g
2442  1089
Tue 3rd: 1301 * 72%
fat: 56.08g
|
protein: 40.16g
|
carbs: 130.11g
2451  1150

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