SaintViper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 20th: 424 * 24%
fat: 11.00g
|
protein: 13.00g
|
carbs: 70.00g
- -
Tue 19th: 1475 * 82%
fat: 68.90g
|
protein: 52.94g
|
carbs: 142.43g
- -
Mon 18th: 924 * 51%
fat: 66.66g
|
protein: 35.90g
|
carbs: 30.67g
- -
Sun 17th: 1395 78%
fat: 66.10g
|
protein: 83.62g
|
carbs: 128.17g
- -
Fri 15th: 2892 * 161%
fat: 112.30g
|
protein: 143.92g
|
carbs: 236.18g
- -
Thu 14th: 1552 * 86%
fat: 80.50g
|
protein: 79.00g
|
carbs: 138.50g
2567*  1015
Wed 13th: 1164 * 65%
fat: 81.99g
|
protein: 73.06g
|
carbs: 45.68g
2783  1619
Tue 12th: 2593 144%
fat: 124.16g
|
protein: 147.33g
|
carbs: 208.14g
2539  54
Mon 11th: 1042 58%
fat: 67.10g
|
protein: 92.02g
|
carbs: 15.17g
2431  1389
Sun 10th: 1375 76%
fat: 80.62g
|
protein: 45.64g
|
carbs: 128.28g
2443  1068
Sat 9th: 2141 119%
fat: 116.50g
|
protein: 96.44g
|
carbs: 195.84g
2542  401
Fri 8th: 1404 78%
fat: 74.83g
|
protein: 69.68g
|
carbs: 94.82g
2579  1175
Thu 7th: 1049 58%
fat: 77.37g
|
protein: 54.42g
|
carbs: 33.34g
2747  1698
Wed 6th: 1580 88%
fat: 99.08g
|
protein: 82.04g
|
carbs: 77.73g
2450  870
Tue 5th: 1173 65%
fat: 84.30g
|
protein: 57.63g
|
carbs: 60.82g
2450  1277
Mon 4th: 1218 68%
fat: 86.46g
|
protein: 74.42g
|
carbs: 42.56g
2460  1242
Sun 3rd: 2967 165%
fat: 157.04g
|
protein: 168.33g
|
carbs: 240.62g
2585  382
Sat 2nd: 1060 59%
fat: 74.68g
|
protein: 42.73g
|
carbs: 56.78g
2450  1390
Fri 1st: 1374 76%
fat: 89.48g
|
protein: 44.56g
|
carbs: 57.08g
2471  1097
May 2018
Thu 31st: 1365 76%
fat: 81.49g
|
protein: 77.99g
|
carbs: 87.45g
2483  1118

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