SaintViper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 19th: 700 * 39%
fat: 30.44g
|
protein: 42.52g
|
carbs: 62.28g
- -
Tue 6th: 240 * 13%
fat: 7.00g
|
protein: 6.00g
|
carbs: 40.00g
- -
January 2018
Tue 9th: 585 * 32%
fat: 19.00g
|
protein: 28.50g
|
carbs: 79.00g
- -
Wed 3rd: 2127 * 118%
fat: 83.97g
|
protein: 92.06g
|
carbs: 254.14g
- -
Tue 2nd: 2033 * 113%
fat: 93.26g
|
protein: 65.95g
|
carbs: 236.43g
- -
Mon 1st: 1786 * 99%
fat: 86.04g
|
protein: 74.69g
|
carbs: 181.45g
- -
December 2017
Thu 21st: 547 * 30%
fat: 20.38g
|
protein: 26.05g
|
carbs: 65.77g
- -
Fri 15th: 276 * 15%
fat: 11.96g
|
protein: 14.05g
|
carbs: 27.65g
- -
Tue 12th: 801 * 44%
fat: 38.09g
|
protein: 55.66g
|
carbs: 57.65g
- -
Fri 8th: 1244 * 69%
fat: 48.90g
|
protein: 73.63g
|
carbs: 133.34g
- -
Wed 6th: 240 * 13%
fat: 7.00g
|
protein: 6.00g
|
carbs: 40.00g
- -
Tue 5th: 2499 * 139%
fat: 86.67g
|
protein: 119.20g
|
carbs: 200.10g
- -
Mon 4th: 1606 * 89%
fat: 58.91g
|
protein: 84.68g
|
carbs: 188.50g
- -
Sun 3rd: 2155 * 120%
fat: 92.23g
|
protein: 81.51g
|
carbs: 252.49g
- -
Sat 2nd: 2832 * 157%
fat: 70.55g
|
protein: 76.59g
|
carbs: 249.01g
- -
Fri 1st: 1454 * 81%
fat: 46.11g
|
protein: 82.02g
|
carbs: 126.99g
- -
November 2017
Thu 30th: 1576 * 88%
fat: 78.99g
|
protein: 108.57g
|
carbs: 90.70g
- -
Wed 29th: 2066 * 115%
fat: 78.85g
|
protein: 134.75g
|
carbs: 169.69g
- -
Tue 28th: 1215 * 68%
fat: 50.09g
|
protein: 78.84g
|
carbs: 93.29g
- -
Mon 27th: 1671 * 93%
fat: 45.87g
|
protein: 102.38g
|
carbs: 180.13g
- -

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