Sagura
Joined April 2010
Posts
16
Following
1
Followers
1
Weight History

Start Weight
136.7 lb
Lost so far: 8.8 lb

Current Weight
127.9 lb
Performance: gaining 0.0 lb a week

Goal Weight
116.8 lb
Still to go: 11.0 lb

Sagura's Weight History


Following

sawsanah
last weighin: losing 1.1 lb a week Down
   


Sagura's Cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
view complete cookbook

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Members


Sagura's journal

30 March 2011

I started my diet again yesterday. I wanna loose 2-3 kgs i woke up this morning weighing 55
on diet Sagura's own diet  

28 April 2010

Idag, den 28 april 2010, väger jag 62 kgs.
on diet Sagura's own diet  

Sagura's Recent Food & Exercise


Sagura's Recent Activity

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Other Member Diet Recent Activity

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