Russ C

Start Weight:(22 Jan 13) 250.0 lb
Current Weight:(07 Jul 13) 232.2 lb
Goal Weight:200.0 lb
following: Weight Watchers
performance: losing 0.9 lb a week

FatSecret member since: 29 Jan 11

Russ C's Weight History

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Weight Watchers

Russ C's journal

22 September 2011

Lets start again.
on diet Russ C's own diet  

31 January 2011

Actually weighed myself, 260 was a guess... ;-)
on diet Russ C's own diet  losing 12.3 lb a week

Russ C's Recent Food & Exercise

Russ C's Recent Activity

Russ C's Own Activity

No recent activity.

Russ C's Buddies

No recent activity.

Weight Watchers Recent Activity

chubbydebz recorded a Weigh In at 227.1 lb.
karenjowolf added jmt0905's Banana Wheat Waffles recipe to their cook book.
eat2lose recorded a Weigh In at 159.0 lb.
Woperchild replied to brookeashleyandbaby's challenge post - Day 1!.
brookeashleyandbaby recorded a Journal Entry and a Weigh In at 151.9 lb.
FatPhil updated their Food Diary.
peisker-blumec updated their Exercise Diary.
pedoddsrick recorded a Weigh In at 211.0 lb.