Start Weight:(09 Sep 11) 191.0 lb
Current Weight:(02 Jan 12) 334.0 lb
Goal Weight:140.0 lb
following: Rivendellinn's own diet
performance: gaining 23.0 lb a week

FatSecret member since: 22 Sep 11

Rivendellinn's Weight History

Rivendellinn's Latest Member Challenges

  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress
  Set Fitness targets and stick to them!
status: Completed
ended: 07 Dec 11
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Rivendellinn's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 183kcal | fat: 8.76g | carbs: 7.95g | prot: 15.48g
Mapo Tofu (Mabo Dofu)
Tofu and ground turkey rice dish with spices.
view complete cookbook

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Rivendellinn's journal

06 November 2011

Had `free’ personal training session at gym on Thur and my thighs are still hurting. Was only about 15 mins of actual working out with free weights and ...

Rivendellinn's Recent Food & Exercise

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Other Member Diet Recent Activity

Nica1118 supported Scout1idf's Journal Entry.
Sugar Waffle supported jparlett's Journal Entry.
KerryLynnB supported Nica1118's Journal Entry.
pesnogut updated their Food Diary.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Becca P supported chesgreen's Journal Entry.
sunnykate updated their Exercise Diary.