Rivendellinn

Start Weight:(09 Sep 11) 191.0 lb
Current Weight:(02 Jan 12) 334.0 lb
Goal Weight:140.0 lb
following: Rivendellinn's own diet
performance: gaining 23.0 lb a week

FatSecret member since: 22 Sep 11

Rivendellinn's Weight History


Rivendellinn's Latest Member Challenges

82
  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
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50
  Set Fitness targets and stick to them!
status: Completed
ended: 07 Dec 11
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Rivendellinn's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
cals: 183kcal | fat: 8.76g | carbs: 7.95g | prot: 15.48g
Mapo Tofu (Mabo Dofu)
Tofu and ground turkey rice dish with spices.
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Rivendellinn's journal

06 November 2011

Had `free’ personal training session at gym on Thur and my thighs are still hurting. Was only about 15 mins of actual working out with free weights and ...
on diet Rivendellinn's own diet  losing 0.5 lb a week

Rivendellinn's Recent Food & Exercise

Rivendellinn's Recent Activity

Rivendellinn's Own Activity

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Other Member Diet Recent Activity

stephitigress recorded a Weigh In at 170.0 lb.
Klipshorn updated their Food Diary.
john3sixteen recorded a Weigh In at 212.3 lb.
myersjf recorded a Weigh In at 191.0 lb.
sharon128 supported LadyBea40's Journal Entry.
danvoge recorded a Weigh In at 233.4 lb.
JBriles23 recorded a Weigh In at 207.6 lb.
millerm40 supported RoaminRome's Journal Entry.