Rivendellinn - Member

Rivendellinn

Joined September 2011

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Weight History

Start Weight

191.0 lb

Lost so far: 143.0 lb

Current Weight

334.0 lb
Performance: gaining 23.0 lb a week

Goal Weight

140.0 lb

Still to go: 194.0 lb

Rivendellinn's Weight History

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g

Skip the can and make this tasty homemade tomato basil soup.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

A high protein kid favorite that will keep them satisfied between meals.

cals: 62kcal | fat: 0.24g | carbs: 16.22g | prot: 0.56g

A delicious blueberry sauce made with fresh blueberries.

cals: 183kcal | fat: 8.76g | carbs: 7.95g | prot: 15.48g

Tofu and ground turkey rice dish with spices.

view complete cookbook

	1 large baby carrot
	1 serving kitkat
	1 medium potato
	Calisthenics (light, e.g. home exercise)
	Pilates
	Desk Work