Rayfordsawdust

Start Weight:(20 Mar 09) 240.0 lb
Current Weight:(23 Aug 16) 265.0 lb
Goal Weight:200.0 lb
following: Rayfordsawdust's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Sep 09

Rayfordsawdust's Weight History


Rayfordsawdust's Latest Member Challenges

73
  10 Lbs at a Time
status: Completed
ended: 21 Jun 13
view progress
 
  
468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 


Rayfordsawdust's Buddies

Jassifras
buddies only
 
Nathashae
not sharing weight
Rayfordsawdust has 2 buddies


Rayfordsawdust's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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Rayfordsawdust's journal

29 October 2014

no comment

01 July 2014

Don't give up!!!!

Rayfordsawdust's Recent Food & Exercise

Rayfordsawdust's Recent Activity

Rayfordsawdust's Own Activity

No recent activity.

Rayfordsawdust's Buddies

Jassifras recorded a Weight Entry at 185.3 lb.

Other Member Diet Recent Activity

52305 recorded a Weight Entry at 250.5 lb.
Wopstar recorded a Weight Entry at 169.0 lb.
smprowett supported Celeste882's Weight Entry.
Walk4Fitbit supported John10251's Journal Entry.
Jenny Mcgeough recorded a Weight Entry at 136.9 lb.
monicahayes74 joined group 40's with 100+ lbs to Lose.
Chipilla recorded a Weight Entry at 148.2 lb.
Lily100 recorded a Weight Entry at 148.0 lb.