This Challenge ended 10 months ago

About this Challenge:

Redefine your food and fitness lifestyle with small attainable goals for sustained health.

Final Challenge Progress Results

Is_a_belle Total Progress: 4.91 %  (Down 8.4 lb)
Mikaracat Total Progress: 4.33 %  (Down 8.5 lb)
owlfeathers Total Progress: 4.32 %  (Down 9.4 lb)
beware5289 Total Progress: 3.51 %  (Down 6.4 lb)
alisonalisonsf Total Progress: 3.14 %  (Down 5.4 lb)
Rayfordsawdust Total Progress: 2.80 %  (Down 7.0 lb)
Reynag90 Total Progress: 2.03 %  (Down 3.0 lb)
wendymoody Total Progress: 1.92 %  (Down 3.6 lb)
carrotie Total Progress: 1.65 %  (Down 2.0 lb)
Katokar Total Progress: 1.57 %  (Down 2.8 lb)
gaychi Total Progress: 1.45 %  (Down 2.2 lb)
andrea5287 Total Progress: 1.45 %  (Down 2.0 lb)
notlivingonramen Total Progress: 1.38 %  (Down 2.2 lb)
soozyq06 Total Progress: 1.38 %  (Down 2.4 lb)
AmeeraAmmara Total Progress: 1.21 %  (Down 2.2 lb)
tfgood Total Progress: 0.76 %  (Down 2.0 lb)
reinac13 Total Progress: 0.69 %  (Down 1.2 lb)
dede0126 Total Progress: 0.31 %  (Down 0.4 lb)
jrfarb@gmail Total Progress: 0.29 %  (Down 0.4 lb)
CoolHayward Total Progress: 0.28 %  (Down 0.8 lb)
Fialka17 Total Progress: 0.00 %  (Steady 0 lb)
1exoticgem Total Progress: 0.00 %  (Steady 0 lb)
Ms Bells Total Progress: 0.00 %  (Steady 0 lb)
Kanang Total Progress: 0.74 %  (Up 2.0 lb)
claudineboyd Total Progress: 2.17 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
71% Successful

Latest Results Feedback

Failed: 13 Jun 13 by carrotie
"I cant live without sweets. I have been trying so very hard to cut down ..."
Failed: 12 Jun 13 by jrfarb@gmail
"weak but exercise"
Failed: 06 Jun 13 by Reynag90
"Still eat at fast food but make better choices from those restaurants."
Successful: 06 Jun 13 by andrea5287
"Tons of salad and chicken "


Weeks 1 to 4

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
78% Successful

Latest Results Feedback

Successful: 13 Jun 13 by carrotie
"still practicing yoga 5 times/week and play some sport games at weeken ..."
Successful: 12 Jun 13 by jrfarb@gmail
"biking and sport still doing"
Successful: 04 Jun 13 by Katokar
"So long as you count work!"


Latest Challenge Posts

Hello all!
hope to stay motivated throughout this challenge :d
by Reynag90 on 24 May 13 12:02 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 22 June 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 21 Jun 13
duration: 4 Weeks
reporting: Once a Week
participants: 74
privacy: Public
administrators: 1exoticgem
created: 21 May 2013

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 4 )
2. Make exercise a regular part of your day ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.48 %  (Down 67.3 lb)

Week 3:

All Participants 0.47 %  (Down 66.0 lb)

Week 2:

All Participants 0.29 %  (Down 40.4 lb)

Week 1:

All Participants 0.12 %  (Down 16.9 lb)

Latest Photos



Untitled
by L Graham
2 comments