Joined December 2016
Weight History

Start Weight
188.1 lb
Lost so far: 10.6 lb

Current Weight
177.5 lb
Performance: losing 4.6 lb a week

Goal Weight
165.3 lb
Still to go: 12.1 lb
For years when I was growing up I was 133lbs then one day I weighed myself and I was 172lbs so I started walking to work every day and after 12 months I was down to 158lbs. I changed jobs and countries and 10 years later I was 172lbs again. I had a serious medical procedure in 2013 and 6 months later I was 185lbs. Five months ago I weighed my self again and I was 198lbs. I was appalled! It was time to change my lifestyle I started fasting 2 days per week and I'm back down to 188lbs but despite some early losses my weight loss has stalled so I'm trying this to kick start my loss again.

PShearing's Weight History

PShearing's Latest Posts

Hi Mouai

On the bottom right hand side of the My Weight History page you can make changes such as:

Weigh In Now
Restart my diet
Change my starting weight
Enter historical weight entries
Change my goal weight
Change my Recommended Daily Intake
posted 23 Feb 2017, 02:17
PShearing has submitted 1 post

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PShearing's journal

28 December 2016

It's Christmas Day!
on diet PShearing's own diet  

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PShearing updated their Exercise Diary.
PShearing recorded a Weight Entry at 177.5 lb.
PShearing updated their Food Diary.
PShearing updated their Exercise Diary.


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