RGBsGirl - Member

RGBsGirl

Joined March 2011

Posts

Following

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Weight History

Start Weight

163.0 lb

Lost so far: 2.0 lb

Current Weight

161.0 lb
Performance: losing 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 21.0 lb

RGBsGirl's Weight History

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RGBsGirl's Latest Member Challenges

128

2 MONTHS 20LB CHALLENGE

status:	Completed
ended:	27 May 11
view progress

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RGBsGirl's Cookbook

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

Seasoned Pork Tenderloin

The spices in this pork tenderloin make for irresistible flavors.

cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g

Honey & Olive Oil Glazed Slow Cooker Carrots

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g

Fruit Stuffed Pork Loin

Cumin flavored roast pork loin with a mixed fruit filling.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

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RGBsGirl's Latest Posts

apps.
Finding the app on my Droid is what got me to this site! (just moments ago) I'm hoping the convienence of it will help

posted 21 Mar 2011, 21:06

RGBsGirl has submitted 1 post

RGBsGirl's Recent Food & Exercise

	1 serving Sea Salt Roasted Garlic Mahi
	1 serving Grilled Chicken Breast
	1 serving Chicken Caeser Salad
	Walking (exercise) - 3.5/mph
	Desk Work
	Shopping

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RGBsGirl's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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