Food database and calorie counter Source: Mobile User

Inland Market

Sea Salt & Roasted Garlic Mahi

Nutrition Facts
Serving Size 5 oz (142g)
Amount Per Serving
Calories from Fat 65
Calories 158
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 86mg 29%
Sodium 252mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Dec 10, and last modified on 18 Apr 12 by member Strahd Z .

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of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
Fat, 7g (42%) Protein, 22g (58%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 158 calories in a 5 oz serving of Inland Market Sea Salt & Roasted Garlic Mahi.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Related Products from Inland Market:

Honey Jalapeño Mahi
Sweet Chili Garlic Mahi
Wild Bourbon Salmon
Mediterranean Basil Tilapia
Salmon Wellington
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Recently Eaten By:

on 16 October 2012
on 27 September 2012
on 27 August 2012
on 20 August 2012

Recently Eaten With:

FatSecret members have recently eaten Inland Market Sea Salt & Roasted Garlic Mahi with these foods:
Trader Joe's Organic Baby Lettuce Mix
Brown Rice
Trader Joe's Garlic Mashed Potatoes
Trader Joe's Confetti Rice
Cooked Broccoli (Fat Not Added in Cooking)

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