RAYKAY - Member

RAYKAY

Joined April 2008

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Weight History

Start Weight

168.0 lb

Lost so far: 4.0 lb

Current Weight

164.0 lb
Performance: losing 2.0 lb a week

Goal Weight

140.0 lb

Still to go: 24.0 lb

RAYKAY's Weight History

cals: 291kcal | fat: 9.33g | carbs: 18.52g | prot: 32.75g

A Mexican entree.

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g

Tasty quiche that you make the night before and microwave for breakfast.

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g

Best way to cook hard boiled eggs ever.

cals: 337kcal | fat: 3.82g | carbs: 56.48g | prot: 20.35g

A great hearty soup when you're running on empty and low on time.

cals: 264kcal | fat: 21.39g | carbs: 3.45g | prot: 14.02g

An absolutely delicious dish that's very easy to make.

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