| Food database and calorie counter |
Source: USDA |
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
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Nutrition Facts
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Serving Size 4 oz
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| Amount Per Serving |
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Calories from Fat 54
Calories 152
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| % Daily Values* |
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Total Fat
5.99g
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9% |
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Saturated Fat
2.143g
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11% |
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Polyunsaturated Fat
0.544g
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Monounsaturated Fat
2.415g
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Cholesterol
74mg
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25% |
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Sodium
74mg
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3% |
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Potassium
322mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
22.92g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
5.99g
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Carbs
0g
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Protein
22.92g
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| There are 152 calories in 4 ounces of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Common serving sizes:
Related types of Lamb:
See also:
Used in these member recipes:
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Recently eaten by:
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on 17 May 2013
