Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pita1964
Pita1964
Joined February 2013
Posts
20
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
39.0 lb
Current Weight
216.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
71.0 lb
Follow
Turning 50 in 13 months (April 2014). I intend to be in the best shape of my life!!
Pita1964's Weight History
view Pita1964's complete history
Pita1964's Latest Member Challenges
49
Complete 2013's "New Year" Resolution: Part I
status:
Completed
ended:
18 Nov 13
view progress
78
10 lbs loose by november 25 2013
status:
Completed
ended:
22 Nov 13
view progress
view all Pita1964's challenges
Pita1964's Cookbook
cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
view complete cookbook
Other Related Links
Members
Members
Forums
Pita1964's Recent Food & Exercise
1 serving Quesadilla Burger
1 serving Chicken Strips (3)
2
mugs
black coffee
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Badminton
view diet calendar
Pita1964's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
view all Pita1964's groups