This Challenge ended a year ago

About this Challenge:

Part I of the last chance to finish out your new year's resolution. You choose the goal weight loss of 1 or 2 lbs. per week.

Final Challenge Progress Results

Jivebaby Total Progress: 6.35 %  (Down 13.4 lb)
Snotr4 Total Progress: 4.74 %  (Down 8.4 lb)
daisy92 Total Progress: 4.70 %  (Down 6.4 lb)
AMAYAJESSICA Total Progress: 4.59 %  (Down 10.0 lb)
soccermom23boys Total Progress: 4.36 %  (Down 7.4 lb)
myseposeng Total Progress: 3.80 %  (Down 6.6 lb)
healthnut4000 Total Progress: 3.52 %  (Down 7.6 lb)
BittseyASmith Total Progress: 3.29 %  (Down 5.4 lb)
threeglasgows Total Progress: 2.76 %  (Down 4.8 lb)
e2462 Total Progress: 2.37 %  (Down 3.5 lb)
kmurdock Total Progress: 2.32 %  (Down 4.0 lb)
Sisalicious Total Progress: 2.26 %  (Down 3.1 lb)
slenderstrongerdaily Total Progress: 1.32 %  (Down 2.2 lb)
Imdoc Total Progress: 1.07 %  (Down 2.0 lb)
Pita1964 Total Progress: 0.91 %  (Down 2.0 lb)
destiny63 Total Progress: 0.66 %  (Down 1.0 lb)
stephzq Total Progress: 0.60 %  (Up 1.0 lb)
zachnky Total Progress: 0.93 %  (Up 1.6 lb)
clreuben Total Progress: 1.88 %  (Up 3.0 lb)
HerStrawberri Total Progress: 2.61 %  (Up 6.0 lb)
mrsvondrak Total Progress: 2.74 %  (Up 6.0 lb)
sarahduke Total Progress: 3.14 %  (Up 4.4 lb)
SnapPea Total Progress: 3.99 %  (Up 9.4 lb)

Completed Mini-Challenges

Weeks 1 to 6

No Soda

Guidelines:
From the start 'til the end of this challenge, absolutely no soda. Learn to limit fruit juices also, as they are high in sugars and calories.
73% Successful

Latest Results Feedback

Failed: 14 Oct 13 by kmurdock
"I helped a friend move and we had fast food but I was within my calories"


Weeks 1 to 6

No Fast Food

Guidelines:
This should be a no-brainer! There are only to main restrictions to this challenge, so don't give in!
80% Successful

Latest Results Feedback

Failed: 14 Oct 13 by kmurdock
"I helped a friend move and we had fast food but I was within my calories"
Successful: 08 Oct 13 by Imdoc
"Wow this was a pain in the butt! Though... money saver. Bonus@"


Weeks 1 to 6

Be Honest

Guidelines:
The only person you cheat when you forge your food diary is yourself. Be honest and track every single thing you eat and drink. Choose a daily calorie limit and stick to it!
97% Successful

Latest Results Feedback

Failed: 11 Nov 13 by clreuben
"I have been slacking off but I lost a lb this week and I'm ready to get ..."


Weeks 1 to 6

Exercise!

Guidelines:
Exercise at least 30 minutes a day, however you please! Just keep in mind you need to reach your target heart rate to shed calories (and burn fat) so if you are going to walk for 30 minutes, make sure it is a power walk that gets your blood flowing!
71% Successful

Latest Results Feedback

Failed: 11 Nov 13 by clreuben
"I am going to be better from now on."
Failed: 08 Oct 13 by Imdoc
"Not exercising every day, but got in some extra hiking this week."


Latest Challenge Posts

is diet coke really that bad and why?
i rarely drink soda, but i was wondering if coke lite is really that bad for you if it doesnt have a bunch of sugar in it? and what about it makes it bad?
by daisy92 on 26 Oct 13 11:57 PM
Goals
I am looking forward to some like minded people in this challenge while I (we) kick my(our) soda habit!
by skirch97 on 07 Oct 13 08:54 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 19 November 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 18 Nov 13
duration: 6 Weeks
reporting: Once a Week
participants: 50
privacy: Public
administrators: Rhcpcf
created: 30 September 2013

All Mini-challenges:

1. No Soda ( weeks 1 to 6 )
2. No Fast Food ( weeks 1 to 6 )
3. Be Honest ( weeks 1 to 6 )
4. Exercise! ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.65 %  (Down 56.4 lb)

Week 5:

All Participants 0.80 %  (Down 69.3 lb)

Week 4:

All Participants 0.81 %  (Down 70.0 lb)

Week 3:

All Participants 0.73 %  (Down 63.2 lb)

Week 2:

All Participants 0.58 %  (Down 50.1 lb)

Week 1:

All Participants 0.44 %  (Down 38.3 lb)

Latest Photos


No Photos have yet been created for this Challenge