Phannie1
Joined January 2013
Posts
23
Following
0
Followers
0
Weight History

Start Weight
191.0 lb
Lost so far: 2.0 lb

Current Weight
189.0 lb
Performance: losing 3.5 lb a week

Goal Weight
160.0 lb
Still to go: 29.0 lb

Phannie1's Weight History


Phannie1's Latest Member Challenges

126
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
  
35
  High Protein / Low Carb Challenge
status: Completed
ended: 04 Mar 13
view progress
 



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Phannie1's journal

11 February 2013

Saturday, celebrated my 54th Birthday. Did good. Had a nice walk on Sunday with my Husband and Monday back to work.
on diet Phannie1's own diet  

05 February 2013

Looking at climbing the stairs.
on diet Phannie1's own diet  

Phannie1's Recent Food & Exercise


Phannie1's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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