Start Weight:(14 Apr 14) 302.0 lb
Current Weight:(21 Jul 14) 279.8 lb
Goal Weight:145.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.5 lb a week

I'm Attempting to Create a Lifestyle That I Can Live With Forever!

I want to be the healthiest person I can be. My family needs me to be around, and while I'm here I want to be fabulous, healthy, and beautiful!

Mother to 3 wonderful people. Grandmother to six, beautiful people. Wife to the love of my life.

FatSecret member since: 12 Jul 13

Peggied's Weight History

Peggied's Buddies

last weighin: losing 1.7 lb a week Down
last weighin: losing 3.3 lb a week Down
Peggied has 2 buddies

Peggied's Cookbook

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 61kcal | fat: 3.34g | carbs: 7.24g | prot: 1.64g
Low Carb Coleslaw
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
view complete cookbook

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Peggied's journal

11 April 2014

Bust-49 waist-44 hips-58 thighs-32.5 calf-18.5 arm-15

18 October 2013

I started 9/26/13 289lbs.

Peggied's Recent Food & Exercise

Peggied's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Peggied's Recent Activity

Peggied's Own Activity

No recent activity.

Peggied's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Raj's Journal Entry.
birdlady12 recorded a Weigh In at 171.2 lb.
Tatiana M Ramos updated their Exercise Diary.
Ssgt Eaglebeak recorded a Weigh In at 286.6 lb.
jnwooters recorded a Weigh In at 139.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Judas13 updated their Food Diary.
shanice supported Diea's Journal Entry.