Peggied's Groups

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392
  The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
 
  
1832
  The 100 Club
A Group who's main focus is to shed 100 lbs!
 
391
  Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.
 
 
1

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LCHF: Low carb, High fat / Ketogenic Diet


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Deborahg382 recorded a Weigh In at 203.0 lb.

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mrsmole updated their Food Diary.
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prando15 recorded a Weigh In at 321.4 lb.
EdG updated their Exercise Diary.
jenovadelta recorded a Weigh In at 218.0 lb.
Nancy Scott1 updated their Food Diary.
starstar73 updated their Food Diary.
mizq recorded a Weigh In at 220.0 lb.