showing entries 1 to 5 of 13
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21 July 2014

Weigh-in: 279.8 lb lost so far: 22.2 lb still to go: 134.8 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

12 May 2014

Weigh-in: 285.2 lb lost so far: 16.8 lb still to go: 140.2 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

05 May 2014

Weigh-in: 287.0 lb lost so far: 15.0 lb still to go: 142.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

04 May 2014

Weigh-in: 288.0 lb lost so far: 14.0 lb still to go: 143.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

03 May 2014

Weigh-in: 288.4 lb lost so far: 13.6 lb still to go: 143.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.1 lb a week

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Steven Lloyd commented on their Journal Entry.
shanny610 supported their Weigh In.
jeffschneekloth updated their Food Diary.
luvinlife09 updated their Food Diary.
Dondav and erikahollister are now buddies.
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PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .