showing entries 1 to 5 of 13
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21 July 2014

Weigh-in: 279.8 lb lost so far: 22.2 lb still to go: 134.8 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.5 lb a week

12 May 2014

Weigh-in: 285.2 lb lost so far: 16.8 lb still to go: 140.2 lb Diet followed reasonably well
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.8 lb a week

05 May 2014

Weigh-in: 287.0 lb lost so far: 15.0 lb still to go: 142.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

04 May 2014

Weigh-in: 288.0 lb lost so far: 14.0 lb still to go: 143.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

03 May 2014

Weigh-in: 288.4 lb lost so far: 13.6 lb still to go: 143.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Deborahg382 commented on their Journal Entry.

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RiverRes supported Rckc's Journal Entry.
Pwhite2015 recorded a Weight Entry at 168.4 lb.
KaitLynnHt recorded a Weight Entry at 237.8 lb.
CCbabcock supported contrychick86's Journal Entry.
tyslenkomaria recorded a Journal Entry.
Serpreme recorded a Journal Entry.
Pushing66 updated their Exercise Diary.
ptgrand added lettygaylor's Asian Slaw with Asian Dressing recipe to their cook book.