Peggied's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 16th: - - 3661 -
May 2014
Sat 10th: 375 * 20%
fat: 48.78g
|
protein: 1.30g
|
carbs: 8.26g
- -
Fri 9th: 2135 * 116%
fat: 145.95g
|
protein: 195.14g
|
carbs: 35.87g
- -
Thu 8th: 1891 * 103%
fat: 150.11g
|
protein: 116.22g
|
carbs: 59.47g
- -
Wed 7th: 1582 * 86%
fat: 134.05g
|
protein: 86.51g
|
carbs: 41.47g
- -
Tue 6th: 2052 * 112%
fat: 195.17g
|
protein: 69.14g
|
carbs: 73.90g
- -
Mon 5th: 1678 * 91%
fat: 149.76g
|
protein: 65.14g
|
carbs: 82.42g
- -
Sun 4th: 1628 * 89%
fat: 150.86g
|
protein: 67.35g
|
carbs: 53.05g
- -
Sat 3rd: 1009 * 55%
fat: 82.23g
|
protein: 53.51g
|
carbs: 28.06g
- -
Fri 2nd: 1647 * 90%
fat: 141.46g
|
protein: 89.94g
|
carbs: 34.04g
- -
Thu 1st: 1752 * 95%
fat: 151.85g
|
protein: 86.14g
|
carbs: 27.80g
- -
April 2014
Wed 30th: 1952 * 106%
fat: 169.30g
|
protein: 85.67g
|
carbs: 46.02g
- -
Tue 29th: 1475 * 80%
fat: 115.58g
|
protein: 95.10g
|
carbs: 45.39g
- -
Mon 28th: 1785 * 97%
fat: 160.76g
|
protein: 82.47g
|
carbs: 24.37g
- -
Sun 27th: 1778 * 52%
fat: 168.22g
|
protein: 54.75g
|
carbs: 39.97g
- -
Fri 25th: 1633 * 48%
fat: 156.30g
|
protein: 65.61g
|
carbs: 22.06g
- -
Thu 24th: 1043 * 31%
fat: 96.41g
|
protein: 55.34g
|
carbs: 15.94g
- -
Wed 23rd: 1269 * 37%
fat: 114.25g
|
protein: 63.70g
|
carbs: 19.12g
3366*  2097
Tue 22nd: 1186 * 35%
fat: 116.25g
|
protein: 40.86g
|
carbs: 27.17g
- -
Mon 21st: 1822 54%
fat: 164.32g
|
protein: 77.33g
|
carbs: 29.43g
- -
Sun 20th: 1748 76%
fat: 155.86g
|
protein: 80.57g
|
carbs: 19.94g
- -

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