Nyisia

Start Weight:(03 Dec 11) 226.0 lb
Current Weight:(20 Feb 13) 218.0 lb
Goal Weight:135.0 lb
following: Nyisia's own diet
performance: losing 1.5 lb a week

Ok guys, I'm just your average over-weight Texas girl. I love food! I love finding new places to try and new recepies for my honey to cook for me (he cooks, I clean...awesomesauce!!)

My problem is that I'm 30 now and I've gained weight to the point that now it's affecting my health. I don't have anything seriously wrong NOW, but my thyroid is a little off and a couple of other problems that are EASILY prevented/taken care of if I just get down to a healthy weight.

Soooo...I downloaded this lovely little app on my phone and it brought me HERE! I'm hoping that with the community here and my friend from work I'll be able to keep the motivation to lose the weight.

I always seem to start at full blast and kind of fizzle out in less than a month. I'm hoping that with some motivation and accountability I'll be able to get down to the 135lbs (about 61kg) that I was told (by a doctor) is a good weight for my body type. I've been that low before, but not since high school. I'd just be happy at this point reaching the 150lb (68kg) mark though.

Add me if you'd like a slightly crazy, definately smart-mouthed, Texas girl on your side of the weight battle! ^ _ ^

FatSecret member since: 14 Oct 11

Nyisia's Weight History


Nyisia's Latest Member Challenges

43
  JM 30 day Shred
status: Completed
ended: 09 Mar 13
view progress
 
  
148
  Can We Give Up Soda for 12 Weeks? I know we can!
status: Completed
ended: 26 Apr 13
view progress
 


Nyisia's Buddies

MaggieMoo2
not sharing weight
 
UK cats
last weighin: losing 0.1 lb a week Down
amla123
last weighin: losing 0.2 lb a week Down
 
Pheedy
last weighin: steady Steady


Nyisia's Cookbook

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Nyisia's Latest Posts

Wii Fit
My friend from work has a Wii and says that she enjoys the Biggest Loser software. She says it's a very good work out too.

I've never owned a Wii, but I have the xBox Kinect and it works fairly well. I've tried Dance Masters (hated the music so I took it back) and I own Your Shape: Fitness Evolved and it's good. It actually tells you what you are doing wrong so that you don't hurt yourself with bad form or something.

I actually went to a gym though for the first time yesterday (I've always been very intimidated by gyms) and had more actual FUN than I thought I would. Of course it was a "girls only" gym so I didn't have to be conscientious around any guys and I went with a friend from work, but if you can find a gym like that maybe it would help. My friend pointed out (when I told her that I was worried about the other people) that no one at the gym is paying any attentiontion to you what-so-ever. They are there to work out themselves, not judge others.
posted 04 Dec 2011, 14:28
Nyisia has submitted 1 post

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Members


Nyisia's journal

20 February 2013

At work.
on diet Nyisia's own diet  losing 1.5 lb a week

06 February 2013

Weighed at work
on diet Nyisia's own diet  losing 5.8 lb a week

Nyisia's Recent Food & Exercise

Nyisia's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Nyisia's Recent Activity

Nyisia's Own Activity

No recent activity.

Nyisia's Buddies

UK cats updated their Food Diary.

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