Start Weight:(16 Nov 11) 196.0 lb
Current Weight:(18 Jul 13) 166.4 lb
Goal Weight:150.0 lb
following: The Burn More Calories Than You Eat Diet
performance: losing 1.8 lb a week

Stay-at-home Mother of 2 - nursing baby & busy toddler, with a busy sewing business that keeps me sitting quite a lot. I live in the north with a lot of snow come winter so some seasons are more difficult to get much variety in my exercise.

FatSecret member since: 12 Sep 08

Nicluvchocolate's Weight History

Nicluvchocolate's Latest Member Challenges

  Jillian Michaels for the Wii
status: Completed
ended: 01 Dec 11
view progress
status: Completed
ended: 28 Nov 11
view progress

Nicluvchocolate's Buddies

last weighin: losing 0.5 lb a week Down
Nicluvchocolate has 1 buddy

Nicluvchocolate's Cookbook

cals: 331kcal | fat: 19.69g | carbs: 13.97g | prot: 26.38g
Salmon One Pot
From frozen to table in less than half and hour.
cals: 188kcal | fat: 3.30g | carbs: 35.81g | prot: 4.90g
Squash Cornbread
Delicious baked cornbread using squash.
cals: 220kcal | fat: 5.23g | carbs: 40.60g | prot: 6.36g
Banana-Date Muffins
Low sugar, high fiber fruit muffins.
cals: 389kcal | fat: 12.60g | carbs: 53.81g | prot: 15.88g
Pasta with Winter Squash and Pine Nuts
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
cals: 323kcal | fat: 14.71g | carbs: 23.76g | prot: 25.20g
Squash Topped Cottage Pies
A healthier version of a shepherd's pie using winter squash instead of potatoes for topping.
view complete cookbook

Other Related Links


The Burn More Calories Than You Eat Diet

Nicluvchocolate's journal

18 November 2011

I've tried to stop eating after dinner, and drink more water. I am sick right now which always helps to jump start my scale. Plus, we've had about 2 feet ...

14 November 2011

Low in finances, I want to learn to eat normally and balanced. Less food means less money spent too! I need to learn to be ok with the slight hungry ...

Nicluvchocolate's Recent Food & Exercise

Nicluvchocolate's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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