Nicluvchocolate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Mon 21st: 987 * 49%
fat: 64.54g
|
protein: 38.67g
|
carbs: 61.79g
- -
Wed 16th: 275 * 14%
fat: 12.26g
|
protein: 2.68g
|
carbs: 37.21g
- -
Tue 15th: 260 * 13%
fat: 10.16g
|
protein: 7.83g
|
carbs: 38.08g
- -
Mon 14th: 2082 104%
fat: 67.90g
|
protein: 122.40g
|
carbs: 244.19g
- -
November 2009
Sun 22nd: 35 * -
fat: 1.50g
|
protein: 0.26g
|
carbs: 5.40g
- -
April 2009
Thu 16th: 165 * -
fat: 6.29g
|
protein: 3.63g
|
carbs: 25.56g
- -
Wed 15th: 315 * -
fat: 6.12g
|
protein: 6.64g
|
carbs: 60.15g
- -
January 2009
Sun 4th: 188 * -
fat: 6.47g
|
protein: 2.16g
|
carbs: 30.21g
- -
October 2008
Thu 2nd: 3736 * -
fat: 91.42g
|
protein: 92.02g
|
carbs: 567.65g
2910*  826
September 2008
Sun 21st: 3041 * -
fat: 173.06g
|
protein: 76.77g
|
carbs: 297.33g
3381*  340
Sat 20th: 2769 * -
fat: 80.51g
|
protein: 96.45g
|
carbs: 421.77g
3663*  894
Sat 13th: 3060 * -
fat: 115.94g
|
protein: 93.73g
|
carbs: 414.14g
3473*  413
Tue 9th: 1968 * -
fat: 72.14g
|
protein: 60.85g
|
carbs: 290.55g
2900*  932
Mon 8th: 3087 * -
fat: 167.12g
|
protein: 105.35g
|
carbs: 338.39g
3106*  19
June 2008
Thu 26th: 2792 * -
fat: 80.95g
|
protein: 77.24g
|
carbs: 380.40g
3476*  684
Wed 25th: 2749 * -
fat: 82.15g
|
protein: 90.36g
|
carbs: 417.80g
2773*  24
Tue 24th: 2373 * -
fat: 84.08g
|
protein: 151.72g
|
carbs: 253.73g
3707*  1334
Sun 22nd: 1749 * -
fat: 58.49g
|
protein: 72.59g
|
carbs: 240.25g
3194*  1445
Sat 21st: 2021 * -
fat: 38.44g
|
protein: 57.14g
|
carbs: 369.74g
3194*  1173
Fri 20th: 2979 * -
fat: 107.73g
|
protein: 98.80g
|
carbs: 413.11g
4022*  1043

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