Nancilaw

Start Weight:(02 Nov 10) 159.0 lb
Current Weight:(22 Sep 15) 125.5 lb
Goal Weight:119.0 lb
following: Dr Simeon's hCG protocol
performance: losing 1.3 lb a week

I am a 62 yr old woman with 3 grown daughters and 11 grandchildren and 2 great grandchildren. In my younger years I could eat most anything in reasonable quantities and not gain weight. Now I can not seem to eat anything without gaining. My friends think I am fine but I hate what I see in the mirror. But life is good in every other way. I have lost 17 lbs in 25 days on the HCG plan... I want to lose another 10 or 15. I have now lost 29 lbs since Nov 1st

FatSecret member since: 08 Nov 10

Nancilaw's Weight History


Nancilaw's Buddies

Draglist
last weighin: losing 5.8 lb a week Down
 
jparlett
buddies only
starstar73
last weighin: losing 0.4 lb a week Down
 
cathylose
last weighin: gaining 3.3 lb a week Up


Nancilaw's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Nancilaw's Latest Posts

Running the Gauntlet
not cold could!!!
posted 10 Jan 2014, 20:44
Running the Gauntlet
You get more than a metal. You get my how awesome are you smile!Wink How cold you do that!!!
posted 10 Jan 2014, 20:43
excess stomach fat
Good for you. I can not seem to lose below and stay there 138 and I was just slightly less than you when I started. I still have pouchy tummy too.
posted 27 Dec 2010, 09:21
Cannot Delete Messed Up Journal Entry
yep go to weight history.. then look to your right under my diet and your can change starting weight, enter historical weights etc.
posted 30 Nov 2010, 18:20
Cannot Delete Messed Up Journal Entry
Mine did once but when I tried again it worked. There is a contact staff us somewhere i found it and wrote to them about a problem and they told me where to look to fix it. and it was very fast. I corrected my beginning weight. I believe I just went to weight journal and changed and saved it.
posted 30 Nov 2010, 18:15
view all Nancilaw's posts

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Members


Nancilaw's journal

22 September 2015

I did a bowl cleans yesterday so you know what I am full of LOL
on diet Dr Simeon's hCG protocol  losing 1.3 lb a week

18 September 2015

Well now it looks like i cannot eat for the rest of the day! I knew it would be bed but not this bad!

Nancilaw's Recent Food & Exercise

Nancilaw's Groups

60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Nancilaw's Recent Activity

Nancilaw's Own Activity

No recent activity.

Nancilaw's Buddies

Draglist commented on their Journal Entry.
jparlett and suehendricks are now buddies.

Other Member Diet Recent Activity

peterr63 recorded a Weigh In at 204.0 lb.
seijimachida recorded a Weigh In at 119.0 lb.
mostfalejri updated their Exercise Diary.
cathyj1973 recorded a Weigh In at 141.8 lb.
mingjo recorded a Weigh In at 112.2 lb.
kclab supported glen's Journal Entry.
Fleksnes recorded a Weigh In at 199.2 lb.
perconte recorded a Weigh In at 183.0 lb.