Nancilaw

Start Weight:(02 Nov 10) 159.0 lb
Current Weight:(17 Jul 14) 120.0 lb
Goal Weight:119.0 lb
following: Dr Simeon's hCG protocol
performance: losing 0.3 lb a week

I am a 62 yr old woman with 3 grown daughters and 11 grandchildren and 2 great grandchildren. In my younger years I could eat most anything in reasonable quantities and not gain weight. Now I can not seem to eat anything without gaining. My friends think I am fine but I hate what I see in the mirror. But life is good in every other way. I have lost 17 lbs in 25 days on the HCG plan... I want to lose another 10 or 15. I have now lost 29 lbs since Nov 1st

FatSecret member since: 08 Nov 10

Nancilaw's Weight History


Nancilaw's Buddies

Online now Draglist
last weighin: losing 7.0 lb a week Down
 
starstar73
last weighin: gaining 2.3 lb a week Up
npetock
last weighin: gaining 0.1 lb a week Up
 
marlajune
last weighin: gaining 1.0 lb a week Up


Nancilaw's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Nancilaw's Latest Posts

Running the Gauntlet
not cold could!!!
posted 10 Jan 2014, 20:44
Running the Gauntlet
You get more than a metal. You get my how awesome are you smile!Wink How cold you do that!!!
posted 10 Jan 2014, 20:43
excess stomach fat
Good for you. I can not seem to lose below and stay there 138 and I was just slightly less than you when I started. I still have pouchy tummy too.
posted 27 Dec 2010, 09:21
Cannot Delete Messed Up Journal Entry
yep go to weight history.. then look to your right under my diet and your can change starting weight, enter historical weights etc.
posted 30 Nov 2010, 18:20
Cannot Delete Messed Up Journal Entry
Mine did once but when I tried again it worked. There is a contact staff us somewhere i found it and wrote to them about a problem and they told me where to look to fix it. and it was very fast. I corrected my beginning weight. I believe I just went to weight journal and changed and saved it.
posted 30 Nov 2010, 18:15
view all Nancilaw's posts

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Members


Nancilaw's journal

19 June 2014

a new medication might be the reason for the gain... I will be watching closer what I eat.
on diet Dr Simeon's hCG protocol  gaining 0.3 lb a week

13 March 2014

Some days I am 117 and some days I am 119 or 120 ......so I am saying 119 is my average
on diet Dr Simeon's hCG protocol  losing 0.2 lb a week

Nancilaw's Recent Food & Exercise

Nancilaw's Groups

60+ on Maintenance
60+ who have reached their goal and want to maintain their weight.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Nancilaw's Recent Activity

Nancilaw's Own Activity

Nancilaw recorded a Weigh In at 120.0 lb.
Nancilaw commented on starstar73's Journal Entry.
Nancilaw commented on starstar73's Journal Entry.
Nancilaw recorded a Journal Entry and a Weigh In at 121.0 lb.

Nancilaw's Buddies

Draglist commented on their Journal Entry.
starstar73 supported got the munchies's Weigh In.

Other Member Diet Recent Activity

moloko4evr recorded a Weigh In at 224.0 lb.
wholefoodnut commented on parrotlady66's Journal Entry.
ClassicRocker commented on ChrisComedy's Journal Entry.
FolsomEJ recorded a Journal Entry and a Weigh In at 170.5 lb.
rwd1970 recorded a Weigh In at 173.4 lb.
virgiliu recorded a Weigh In at 212.1 lb.
cmspooner recorded a Weigh In at 228.6 lb.
Neurodroid updated their Exercise Diary.