Start Weight:(16 Jan 11) 172.0 lb
Current Weight:(18 Apr 11) 159.0 lb
Goal Weight:155.0 lb
following: Nan49's own diet
performance: Steady

I joined Fatsecret in August of 2010. At that time I weighed 186. I set my first goal weight at 155. I was already down 16 pounds since first beginning my weight loss journey 7 months earlier when a visit with my doctor got me started. My weight had reached an all time high of 202 pounds. My doctor told me that I was prediabetic, and, if I didn't lose weight and start exercising I would soon be diabetic.

I set a goal to lose 50 pounds by the time I turn 50. Well, my birthday is 6 1/2 weeks away and at my current weight of 168, I still have 16 pounds to go to reach the 50 pound mark. I'm not sure if I'll make it by then but I'm sure going to try. I don't want to start my 50's overweight and out of shape.

FatSecret member since: 07 Aug 10

Nan49's Weight History

Nan49's Latest Member Challenges

  Spring Forward
status: Completed
ended: 01 May 11
view progress
  12500 steps per day
status: Completed
ended: 02 Feb 11
view progress

Nan49's Buddies

not sharing weight
last weighin: gaining 3.3 lb a week Up
last weighin: losing 0.5 lb a week Down
not sharing weight

Nan49's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
view complete cookbook

Nan49's Latest Posts

Editing Exercise Calendar
Thanks..for a minute I thought I was going to have to go drag the net out of the garage. Smile
posted 10 Aug 2010, 11:04
Editing Exercise Calendar
Does anybody know how to edit the exercise calendar? Not sure how I did it but I've got 9 hours of playing badmitten on my calendar for today! Embarassed
posted 10 Aug 2010, 10:33
Nan49 has submitted 2 posts

Other Related Links


Nan49's journal

23 March 2011

Well today I'm the big 5-0! I didn't reach my 50 by 50 goal but I came darned close. Still, I'm pretty proud of myself. Yesterday, I was busy patting ...
on diet Nan49's own diet  steady weight

17 March 2011

I just got my hair cut...bangs for the first time in my life! I've only got 5 pounds to go to reach my goal weight!! Yay!! I had hoped to do it by my 50th ...
on diet Nan49's own diet  

Nan49's Recent Food & Exercise

Nan49's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Nan49's Recent Activity

Nan49's Own Activity

No recent activity.

Nan49's Buddies

skacee recorded a Weigh In at 140.2 lb.

Other Member Diet Recent Activity

Sugar Waffle supported rmc907's Weigh In.
suzannema1 joined challenge lose 20 lbs by End of Feb 2016.
jillbronson updated their Food Diary.
Neil Grobman submitted a diet Tip.
fairfield5969 recorded a Weigh In at 200.5 lb.
LJ1122 recorded a Weigh In at 175.0 lb.
HCB updated their Exercise Diary.
gongman recorded a Weigh In at 179.7 lb.