Start Weight:(28 Dec 10) 301.8 lb
Current Weight:(18 Aug 15) 293.0 lb
Goal Weight:237.6 lb
following: NCC-1701's own diet
performance: losing 4.1 lb a week

FatSecret member since: 04 Jan 11

NCC-1701's Weight History

NCC-1701's Buddies

buddies only
last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.7 lb a week Up
not sharing weight
NCC-1701 has 4 buddies

NCC-1701's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

NCC-1701's Latest Posts

Starting all over again......
Thanks....It just sucks that I have to spend weeks just getting back to where I was before.

I need to remember how this feels to help keep me on track.

Thanks again
posted 03 Aug 2011, 17:54
Starting all over again......
...after losing 21 lbs. from Jan 3rd to Feb 17th....Then we had our 18th anniversary and went out for Steak and lobster dinner, it was all down hill after that.

I got back on track July 18th and was at a higher weight then when I started before....but now I'm more determined then ever to use the tools provided here to be successful.....
posted 29 Jul 2011, 18:20
NCC-1701 has submitted 2 posts

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NCC-1701's journal

28 July 2011

Started all over again!....after losing 21 lbs. from Jan 3rd to Feb 17th....Then we had our 18th anniversary and went out for Steak and lobster dinner, ...
on diet NCC-1701's own diet  

03 January 2011

starting today......
on diet NCC-1701's own diet  

NCC-1701's Recent Food & Exercise

NCC-1701's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

NCC-1701's Recent Activity

NCC-1701's Own Activity

No recent activity.

NCC-1701's Buddies

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Other Member Diet Recent Activity

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