Mysteps
Joined January 2011
Posts
14
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 3.0 lb

Current Weight
200.0 lb
Performance: losing 1.6 lb a week

Goal Weight
160.0 lb
Still to go: 40.0 lb

Mysteps's Weight History


Mysteps's Latest Member Challenges

177
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
  
202
  a litre of water before each meal
status: Completed
ended: 16 Jan 12
view progress
 


Mysteps's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook