Mrs Powell

Start Weight:(30 Jan 12) 172.0 lb
Current Weight:(29 Sep 14) 174.0 lb
Goal Weight:130.0 lb
following: 1200
performance: gaining 0.5 lb a week

FatSecret member since: 01 Aug 11

Mrs Powell's Weight History


Mrs Powell's Cookbook

cals: 275kcal | fat: 9.02g | carbs: 44.71g | prot: 6.17g
Pumpkin Pie III
Easy, homemade and super-tasty. Just in time for Fall.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 158kcal | fat: 7.67g | carbs: 16.92g | prot: 5.00g
Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
view complete cookbook

Other Related Links

Members


Mrs Powell's journal

29 September 2014

I will be starting advocate this friday. I hope it can help me get back on track
on diet 1200  gaining 0.5 lb a week

08 January 2014

:( depressed
on diet 1200  gaining 1.4 lb a week

Mrs Powell's Recent Food & Exercise

Mrs Powell's Recent Activity

Mrs Powell's Own Activity

Mrs Powell recorded a Journal Entry and a Weigh In at 174.0 lb.

Mrs Powell's Buddies

No recent activity.

Other Member Diet Recent Activity

SkellyShelly commented on Instantcrazy's Journal Entry.
twahlhowe updated their Food Diary.
cooking chic updated their Food Diary.
deblanda recorded a Weigh In at 129.0 lb.
maedog updated their Food Diary.
myawethinTICself supported Rockiesfan's Journal Entry.
Nancy Scott1 updated their Food Diary.
Natnic Davis recorded a Weigh In at 134.2 lb.