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12 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Types:
Breads & Baked Products
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Bacon and Cheddar Corn Muffins

A cheesy bacon breakfast muffin for those on the go.



  1. Preheat oven to 375 °F (190 °C).
  2. Cook, drain and crumble bacon. Seed and mince jalapeno.
  3. In a large bowl combine flour, corn meal, cheddar cheese, sugar, baking powder, baking soda, cumin and salt and whisk. Stir in bacon and jalapeno.
  4. In a separate bowl combine buttermilk, oil and egg, stir well with a whisk.
  5. Add buttermilk mixture to flour mixture, stirring just until moist.
  6. Place 12 muffin-cup liners in muffin cups, coat with cooking spray. Divide batter among muffin cups.
  7. Bake for 15 minutes or until a wood pick inserted in center comes out clean. Cool 5 minutes in pan then transfer to a wire rack.
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Nutrition summary:

There are 158 calories in 1 serving of Bacon and Cheddar Corn Muffins.
Calorie break-down: 44% fat, 43% carbs, 13% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 69
Calories 158
% Daily Values*
Total Fat 7.67g 12%
  Saturated Fat 1.569g 8%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.053g  
Cholesterol 26mg 9%
Sodium 305mg 13%
Potassium 9mg  
Total Carbohydrate 16.92g 6%
  Dietary Fiber 0.6g 2%
  Sugars 3.4g  
Protein 5g  
Vitamin A 23% Vitamin C 15%
Calcium 98% Iron 23%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
* Based on a RDI of 2000 calories