Mrs Powell
Joined August 2011
Weight History

Start Weight
172.0 lb
Lost so far: 2.0 lb

Current Weight
174.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 44.0 lb

Mrs Powell's Weight History

Mrs Powell's Cookbook

cals: 275kcal | fat: 9.02g | carbs: 44.71g | prot: 6.17g
Pumpkin Pie III
Easy, homemade and super-tasty. Just in time for Fall.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 158kcal | fat: 7.67g | carbs: 16.92g | prot: 5.00g
Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g
Pretzel Bread
Highly addictive and oh so delicious, pretzel bread.
view complete cookbook

Other Related Links


Mrs Powell's journal

29 September 2014

I will be starting advocate this friday. I hope it can help me get back on track
on diet 1200  

08 January 2014

:( depressed
on diet 1200  

Mrs Powell's Recent Food & Exercise

Mrs Powell's Recent Activity

Mrs Powell's Own Activity

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Other Member Diet Recent Activity

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