Mr Mass

Start Weight:(11 Dec 12) 285.0 lb
Current Weight:(11 Dec 12) 285.0 lb
Goal Weight:232.0 lb
following: Mr Mass's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 17 Jan 12

Mr Mass's Weight History


Mr Mass's Buddies

Mrs.Mass
last weighin: steady Steady
   
Mr Mass has 1 buddy



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Mr Mass's journal

11 December 2012

This is my 2nd attempt in losing my weight back down to Marine Corps Standards.
on diet Mr Mass's own diet  

04 May 2012

I am now tracking my workouts better and incorporating thirty minutes of cardio then 45 minutes of weight training. I am really trying not to cheat but ...
on diet Mr Mass's own diet  losing 0.7 lb a week

Mr Mass's Recent Food & Exercise

Mr Mass's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mr Mass's Recent Activity

Mr Mass's Own Activity

No recent activity.

Mr Mass's Buddies

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Other Member Diet Recent Activity

skybluepink15 commented on their Weigh In.
carriejolaue replied to jeannastahl's group post - Any one else adding coconut oil to their diet.
bway supported Deb_N's Journal Entry.
hungrymommy16 supported bway's Journal Entry.
atsutter recorded a Weigh In at 154.4 lb.
Sister Sade updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
robfire recorded a Weigh In at 287.0 lb.