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Mr Mass
Mr Mass
Joined January 2012
Posts
9
Following
1
Followers
1
Weight History
Start Weight
285.0 lb
Lost so far:
0 lb
Current Weight
285.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
232.0 lb
Still to go:
53.0 lb
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Mr Mass's Weight History
view Mr Mass's complete history
Following
Mrs.Mass
last weighin:
steady
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Mr Mass's Recent Food & Exercise
1
small
baked chicken drm
1 serving beef steak
4
slices or rings
grilled bell peppers
Desk Work
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
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Mr Mass's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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