| December 2012 |
| Mon 17th: |
1225
|
61%
|
fat: 50.43g |
| |
protein: 67.73g |
| |
carbs: 125.34g |
|
4710
|
 3485
|
| Fri 14th: |
632
|
32%
|
fat: 14.63g |
| |
protein: 14.84g |
| |
carbs: 114.04g |
|
-
|
-
|
| Thu 13th: |
1435
|
72%
|
fat: 66.32g |
| |
protein: 55.57g |
| |
carbs: 160.81g |
|
-
|
-
|
| Wed 12th: |
1927 *
|
96%
|
fat: 75.29g |
| |
protein: 87.23g |
| |
carbs: 219.42g |
|
4654*
|
2727
|
| Tue 11th: |
2072
|
104%
|
fat: 88.01g |
| |
protein: 88.95g |
| |
carbs: 234.58g |
|
4167
|
2095
|
| June 2012 |
| Mon 18th: |
800 *
|
40%
|
fat: 35.70g |
| |
protein: 8.51g |
| |
carbs: 111.73g |
|
-
|
-
|
| Fri 15th: |
513 *
|
26%
|
fat: 11.80g |
| |
protein: 15.00g |
| |
carbs: 89.49g |
|
4095
|
3582
|
| Thu 14th: |
1449 *
|
72%
|
fat: 20.57g |
| |
protein: 50.87g |
| |
carbs: 267.16g |
|
-
|
-
|
| Wed 13th: |
1202
|
60%
|
fat: 39.70g |
| |
protein: 28.93g |
| |
carbs: 180.95g |
|
4095
|
2893
|
| Mon 11th: |
1754 *
|
88%
|
fat: 53.80g |
| |
protein: 80.16g |
| |
carbs: 242.61g |
|
3961*
|
2207
|
| Thu 7th: |
1920 *
|
96%
|
fat: 85.31g |
| |
protein: 68.61g |
| |
carbs: 224.15g |
|
3618*
|
1698
|
| Wed 6th: |
980 *
|
49%
|
fat: 24.23g |
| |
protein: 31.74g |
| |
carbs: 157.82g |
|
3546*
|
2566
|
| Tue 5th: |
1029 *
|
51%
|
fat: 42.07g |
| |
protein: 73.83g |
| |
carbs: 90.65g |
|
4436*
|
3407
|
| Mon 4th: |
2003
|
100%
|
fat: 112.96g |
| |
protein: 101.12g |
| |
carbs: 142.73g |
|
3427*
|
1424
|
| May 2012 |
| Thu 31st: |
612 *
|
31%
|
fat: 31.86g |
| |
protein: 29.42g |
| |
carbs: 51.80g |
|
3427
|
2815
|
| Wed 30th: |
627 *
|
31%
|
fat: 25.43g |
| |
protein: 17.04g |
| |
carbs: 86.27g |
|
3684*
|
3057
|
| Tue 29th: |
928
|
46%
|
fat: 31.32g |
| |
protein: 59.59g |
| |
carbs: 117.88g |
|
4264*
|
3336
|
| Fri 25th: |
365 *
|
18%
|
fat: 23.04g |
| |
protein: 23.54g |
| |
carbs: 14.64g |
|
3840*
|
3475
|
| Thu 24th: |
870
|
44%
|
fat: 32.78g |
| |
protein: 28.98g |
| |
carbs: 132.55g |
|
3586*
|
2716
|
| Wed 23rd: |
431
|
22%
|
fat: 24.94g |
| |
protein: 24.04g |
| |
carbs: 26.89g |
|
3968*
|
3537
|
