Mr David k
Joined October 2015
Weight History

Start Weight
248.0 lb
Lost so far: 52.0 lb

Current Weight
196.0 lb
Performance: losing 1.5 lb a week

Goal Weight
198.0 lb
Still to go: 2.0 lb
I believe there 3 things in life that should not be used in excess good food, good woman, good Bourbon. But all have their place.

Mr David k's Weight History

Mr David k's Latest Member Challenges

  Log Every Day in December
status: Completed
ended: 29 Dec 16
view progress


last weighin: gaining 5.6 lb a week Up
on diet Atkins
last weighin: steady Steady
last weighin: losing 4.9 lb a week Down
only visible to followers

Mr David k's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

Other Related Links


Mr David k's journal

28 June 2017

Went to Florida on vacation for a week Drank a lot of Bourbon and ate a lot of seafood. Not to bad I guess.
on diet Mr David k's own diet  

17 March 2017

Here today gone tomorrow. To all the FS group Happy St. Patrick's day.
on diet Mr David k's own diet  

Mr David k's Recent Food & Exercise

Mr David k's Recent Activity

Mr David k's Own Activity

Mr David k supported ehead's Journal Entry.
Mr David k recorded a Weight Entry at 196.0 lb.
Mr David k recorded a Weight Entry at 199.0 lb.
Mr David k recorded a Weight Entry at 201.0 lb.


No recent activity.

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