Date started: 01 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 196.2 lb
stillmanart's own diet:
01 Mar 12	196.2 lb	Not Applicable

Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 211.4 lb
27 Oct 11	174.0 lb	Reasonably Well
01 Sep 11	181.8 lb	Reasonably Well
25 Aug 11	184.4 lb	100%
30 Jun 11	195.0 lb	Reasonably Well
12 Jan 11	208.0 lb	Reasonably Well
05 Jan 11	211.4 lb	Poorly
06 Nov 10	205.8 lb	Reasonably Well
25 Oct 10	206.8 lb	Reasonably Well
18 Oct 10	207.2 lb	Reasonably Well
20 Aug 10	207.8 lb	Reasonably Well
19 Aug 10	209.2 lb	Poorly
02 Aug 10	211.4 lb	Not Applicable

Date started: 11 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 212.0 lb
Induction Phase:
14 Jul 10	206.6 lb	Poorly
19 Jun 10	201.8 lb	100%
18 Jun 10	203.0 lb	Reasonably Well
08 Jun 10	202.8 lb	100%
06 Jun 10	203.8 lb	100%
05 Jun 10	204.4 lb	100%
04 Jun 10	206.0 lb	100%
03 Jun 10	207.0 lb	Poorly
23 May 10	203.8 lb	100%
22 May 10	204.6 lb	Reasonably Well
21 May 10	205.0 lb	100%
20 May 10	205.2 lb	100%
19 May 10	205.4 lb	100%
15 May 10	206.4 lb	100%
14 May 10	207.6 lb	100%
13 May 10	208.2 lb	100%
12 May 10	208.8 lb	Reasonably Well
11 May 10	212.0 lb	Not Applicable