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Mermaid83

Start Weight:	(25 Jun 12) 198.0 lb
Current Weight:	(12 Apr 13) 193.8 lb
Goal Weight:	190.0 lb

following: Mermaid83's own diet
performance: losing 1.6 lb a week

FatSecret member since: 25 Jun 12

Mermaid83's Weight History

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Mermaid83's latest member challenges

147

Healthy and Successful! (12 weeks - 22lbs/10kg)

status:	Completed
ended:	26 Apr 13
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103

A Challenge Anyone Can Do

status:	Completed
ended:	03 Sep 12
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Mermaid83's buddies

	eKatherine on diet eKatherine's own diet
	last weighin: losing 1.4 lb a week

	hobo1219 on diet Negative Net Calories
	last weighin: gaining 1.6 lb a week

	Mynewhope on diet Mynewhope's own diet
	last weighin: gaining 2.3 lb a week

	wichitaks on diet wichitaks's own diet
	last weighin: steady

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Mermaid83's journal

(1 comment)

16 April 2013

I'm feeling on TOP of the world today! I'm into my second week of eating much better & counting calories. My energy is higher & I'm sleeping better to ...

on diet Mermaid83's own diet

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14 April 2013

Ok, so I do NOT want to go to the gym tonight. BUT, I've heard that these kind of days when you don't want to go are the most important times to GO. S ...

on diet Mermaid83's own diet

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Mermaid83's Recent Food & Exercise

	1/2 cup, shredded or chopped Lettuce
	1 teaspoon Mustard
	1/2 mug Coffee
	Desk Work
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)

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Mermaid83's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Mermaid83's Recent Activity

Mermaid83's own activity

	recorded a journal.
	recorded a journal.
	updated their Food Diary.
	commented on eKatherine's journal.

Mermaid83's Buddies

eKatherine joined Group Helen s weight loss group.

Other Member Diet Recent Activity

	jerry johnson updated their Food Diary.
	Misfit_Mama recorded a weigh in at 131.0 lb.
	tetra123 recorded a weigh in at 244.0 lb.
	transferfitness updated their Food Diary.
	The Blue Box updated their Exercise Diary.
	mommaviv added updesigns's Asian-style Chicken Salad recipe to their cook book.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	jabrel302 updated their Food Diary.