| June 2013 |
| Wed 19th: |
685 *
|
43%
|
fat: 31.30g |
| |
protein: 48.41g |
| |
carbs: 48.39g |
|
-
|
-
|
| Tue 18th: |
862 *
|
54%
|
fat: 31.30g |
| |
protein: 55.30g |
| |
carbs: 88.76g |
|
2954
|
 2092
|
| Mon 17th: |
1105 *
|
69%
|
fat: 34.82g |
| |
protein: 87.68g |
| |
carbs: 107.50g |
|
2801
|
1696
|
| Mon 10th: |
1389 *
|
87%
|
fat: 53.38g |
| |
protein: 67.24g |
| |
carbs: 163.75g |
|
2520
|
1131
|
| April 2013 |
| Tue 16th: |
1531 *
|
81%
|
fat: 45.62g |
| |
protein: 65.33g |
| |
carbs: 225.38g |
|
2592*
|
1061
|
| Mon 15th: |
1585 *
|
83%
|
fat: 40.55g |
| |
protein: 70.80g |
| |
carbs: 244.20g |
|
-
|
-
|
| Sun 14th: |
1489
|
78%
|
fat: 55.48g |
| |
protein: 83.99g |
| |
carbs: 158.29g |
|
-
|
-
|
| Sat 13th: |
1288 *
|
64%
|
fat: 54.94g |
| |
protein: 67.18g |
| |
carbs: 142.86g |
|
2249*
|
961
|
| Fri 12th: |
745 *
|
37%
|
fat: 22.66g |
| |
protein: 24.41g |
| |
carbs: 109.32g |
|
-
|
-
|
| Thu 11th: |
1402
|
70%
|
fat: 49.23g |
| |
protein: 72.36g |
| |
carbs: 165.95g |
|
-
|
-
|
| Wed 10th: |
1377 *
|
69%
|
fat: 54.61g |
| |
protein: 72.29g |
| |
carbs: 162.50g |
|
-
|
-
|
| Tue 9th: |
1695 *
|
85%
|
fat: 54.29g |
| |
protein: 63.70g |
| |
carbs: 216.30g |
|
2486
|
791
|
| March 2013 |
| Wed 6th: |
909
|
61%
|
fat: 21.83g |
| |
protein: 46.02g |
| |
carbs: 140.16g |
|
-
|
-
|
| Mon 4th: |
1320
|
88%
|
fat: 55.15g |
| |
protein: 44.62g |
| |
carbs: 158.44g |
|
-
|
-
|
| Sat 2nd: |
250 *
|
17%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 1st: |
1751 *
|
117%
|
fat: 66.79g |
| |
protein: 71.65g |
| |
carbs: 212.55g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1536
|
102%
|
fat: 46.79g |
| |
protein: 57.56g |
| |
carbs: 227.95g |
|
2679
|
1143
|
| Wed 27th: |
1817
|
121%
|
fat: 65.72g |
| |
protein: 71.80g |
| |
carbs: 231.26g |
|
-
|
-
|
| Sun 24th: |
1267 *
|
84%
|
fat: 56.38g |
| |
protein: 48.00g |
| |
carbs: 139.00g |
|
2906*
|
1639
|
| Wed 20th: |
774 *
|
52%
|
fat: 15.83g |
| |
protein: 51.96g |
| |
carbs: 111.12g |
|
2155
|
1381
|
